Shake and Bake
VS
Workouts
Monday 12/19/22 @ 7:53 PM
200kj
78rpm
44%
17mph
Thursday 10/6/22 @ 1:14 PM
✅
309kj
83rpm
47%
20mph
Saturday 11/19/22 @ 2:42 PM
310kj
69rpm
45%
17mph
Saturday 11/19/22 @ 2:44 PM
✅
464kj
78rpm
50%
20mph
Tuesday 7/6/21 @ 4:54 PM
130kj
86rpm
38%
17mph
Saturday 7/3/21 @ 3:30 PM
✅
184kj
92rpm
42%
19mph
Friday 3/19/21 @ 2:30 PM
158kj
78rpm
44%
18mph
Saturday 3/20/21 @ 3:7 PM
✅
167kj
79rpm
45%
18mph
Tuesday 4/7/20 @ 4:19 PM
189kj
92rpm
36%
17mph
Tuesday 7/7/20 @ 10:32 PM
✅
282kj
87rpm
43%
19mph
Friday 2/26/21 @ 11:17 AM
342kj
80rpm
43%
18mph
Tuesday 1/12/21 @ 10:58 PM
✅
410kj
81rpm
46%
19mph
Friday 10/18/19 @ 5:38 PM
197kj
82rpm
40%
17mph
Wednesday 9/9/20 @ 9:37 PM
✅
273kj
78rpm
47%
19mph
Wednesday 5/27/20 @ 4:39 PM
165kj
77rpm
46%
18mph
Wednesday 5/27/20 @ 9:29 PM
✅
197kj
71rpm
51%
19mph
Tuesday 5/12/20 @ 3:43 PM
161kj
81rpm
44%
18mph
Monday 5/11/20 @ 10:9 PM
✅
204kj
78rpm
49%
20mph
Friday 11/1/19 @ 3:23 PM
215kj
83rpm
40%
17mph
Monday 5/11/20 @ 9:37 PM
✅
332kj
83rpm
49%
20mph
alli_swagner
Haddonfield, NJ
0
VS
cmitchbos
c-mitch-bos(ton)
91
🔥
Workouts
200
kj
Monday 12/19/22
310
kj
Saturday 11/19/22
189
kj
Tuesday 4/7/20