Shake and Bake
VS
Workouts
Monday 4/3/23 @ 2:21 PM
42kj
85rpm
36%
16mph
Sunday 10/27/19 @ 1:48 PM
✅
54kj
71rpm
40%
15mph
Thursday 9/1/22 @ 3:1 PM
✅
241kj
84rpm
43%
18mph
Thursday 5/6/21 @ 3:54 PM
166kj
70rpm
41%
15mph
Saturday 6/27/20 @ 1:49 PM
✅
257kj
90rpm
41%
19mph
Monday 3/7/22 @ 2:46 PM
158kj
66rpm
42%
15mph
Monday 7/12/21 @ 12:32 PM
144kj
86rpm
39%
17mph
Thursday 7/11/19 @ 1:53 PM
✅
158kj
77rpm
44%
18mph
Friday 7/2/21 @ 2:14 PM
✅
364kj
86rpm
42%
18mph
Wednesday 7/7/21 @ 1:17 PM
220kj
72rpm
38%
14mph
Tuesday 11/10/20 @ 1:23 PM
✅
271kj
79rpm
46%
19mph
Wednesday 11/11/20 @ 4:4 PM
142kj
68rpm
39%
15mph
Monday 9/14/20 @ 12:31 PM
✅
271kj
85rpm
44%
19mph
Friday 9/11/20 @ 9:29 PM
140kj
71rpm
38%
15mph
Monday 4/27/20 @ 1:57 PM
86kj
0rpm
41%
0mph
Friday 5/1/20 @ 3:32 PM
✅
144kj
74rpm
38%
15mph
Thursday 5/30/19 @ 1:27 PM
✅
181kj
89rpm
43%
19mph
Thursday 5/30/19 @ 1:28 PM
143kj
82rpm
42%
17mph
Wednesday 2/13/19 @ 12:49 PM
✅
225kj
74rpm
45%
18mph
Sunday 4/7/19 @ 2:19 PM
140kj
63rpm
41%
14mph
alli_n_wndrland
SoCal/Utah
98
🔥
VS
shadeseekerred
Tampa
13
Workouts
144
kj
Monday 7/12/21
220
kj
Wednesday 7/7/21
142
kj
Wednesday 11/11/20
86
kj
Monday 4/27/20
140
kj
Sunday 4/7/19