Shake and Bake
Workouts
Friday 5/12/23 @ 3:26 PM
368kj
87rpm
41%
18mph
Thursday 5/30/19 @ 10:15 PM
✅
514kj
87rpm
47%
21mph
Monday 4/24/23 @ 5:17 PM
372kj
84rpm
42%
18mph
Tuesday 4/25/23 @ 1:10 PM
✅
437kj
79rpm
47%
19mph
Thursday 4/20/23 @ 3:39 PM
263kj
81rpm
44%
19mph
Saturday 9/14/19 @ 4:18 PM
✅
347kj
88rpm
46%
21mph
Saturday 1/11/20 @ 2:0 PM
230kj
84rpm
42%
18mph
Friday 1/10/20 @ 1:23 AM
✅
343kj
82rpm
50%
21mph
Sunday 5/5/19 @ 12:52 PM
256kj
86rpm
43%
19mph
Sunday 5/5/19 @ 12:54 PM
✅
403kj
86rpm
52%
22mph
Wednesday 1/2/19 @ 12:54 PM
375kj
83rpm
44%
18mph
Wednesday 1/2/19 @ 12:57 PM
✅
479kj
79rpm
49%
20mph
Friday 12/21/18 @ 12:55 PM
151kj
84rpm
44%
19mph
Friday 12/21/18 @ 12:55 PM
✅
522kj
74rpm
54%
21mph
Wednesday 10/3/18 @ 11:55 AM
404kj
79rpm
46%
19mph
Wednesday 10/3/18 @ 11:59 AM
✅
506kj
69rpm
55%
20mph
Tuesday 5/8/18 @ 11:35 AM
222kj
80rpm
43%
18mph
Thursday 5/3/18 @ 12:57 PM
✅
292kj
73rpm
51%
20mph
Workouts
368
kj
Friday 5/12/23
372
kj
Monday 4/24/23
230
kj
Saturday 1/11/20