Shake and Bake
VS
Workouts
Saturday 5/6/23 @ 5:12 PM
490kj
85rpm
42%
18mph
Sunday 10/3/21 @ 2:42 PM
✅
643kj
89rpm
45%
20mph
Saturday 2/12/22 @ 3:7 PM
✅
117kj
79rpm
39%
16mph
Saturday 1/8/22 @ 4:44 PM
114kj
80rpm
38%
16mph
Monday 8/9/21 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 8/31/21 @ 3:32 PM
✅
564kj
83rpm
51%
22mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Sunday 4/28/19 @ 1:53 PM
✅
712kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 1:31 PM
183kj
88rpm
43%
19mph
Monday 2/8/21 @ 3:55 PM
✅
202kj
84rpm
46%
20mph
Saturday 3/7/20 @ 1:54 PM
145kj
89rpm
39%
18mph
Tuesday 4/21/20 @ 6:5 PM
✅
153kj
83rpm
42%
18mph
Tuesday 3/27/18 @ 3:4 PM
✅
66kj
88rpm
38%
17mph
Tuesday 6/18/19 @ 3:35 PM
43kj
78rpm
34%
14mph
Tuesday 12/4/18 @ 12:51 PM
158kj
81rpm
44%
18mph
Thursday 12/13/18 @ 1:20 PM
✅
165kj
78rpm
46%
18mph
Friday 10/5/18 @ 11:54 AM
138kj
85rpm
40%
17mph
Monday 10/1/18 @ 8:20 PM
✅
165kj
84rpm
43%
18mph
Wednesday 6/6/18 @ 10:18 PM
✅
269kj
87rpm
43%
19mph
Wednesday 6/6/18 @ 2:9 PM
223kj
81rpm
42%
18mph
alli_n_wndrland
SoCal/Utah
71
🔥
VS
cadencekeeper
VA-DE
59
Workouts
490
kj
Saturday 5/6/23
114
kj
Saturday 1/8/22
kj
Friday 3/26/21
145
kj
Saturday 3/7/20