Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alli_n_wndrland
SoCal/Utah
6
Beat andy1williams
VS
andy1williams
Prosper, Tx
126 π₯
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Tuesday 4/18/23 @ 1:3 PM
387
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 12:45 AM
β
595
kj
74
rpm
56
%
22
mph
Monday 1/9/23 @ 4:9 PM
107
kj
86
rpm
38
%
17
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 1/5/23 @ 12:4 AM
β
127
kj
83
rpm
43
%
18
mph
Saturday 2/12/22 @ 3:7 PM
117
kj
79
rpm
39
%
16
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Thursday 4/22/21 @ 10:46 PM
β
207
kj
81
rpm
48
%
20
mph
Friday 4/9/21 @ 1:22 PM
81
kj
82
rpm
28
%
14
mph
20 min Recovery Ride
Ally Love
View Class
Share
Thursday 9/16/21 @ 12:10 AM
β
174
kj
86
rpm
43
%
19
mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 11:26 PM
β
793
kj
74
rpm
56
%
22
mph
Wednesday 10/30/19 @ 10:49 PM
262
kj
85
rpm
44
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 11:31 PM
β
365
kj
70
rpm
57
%
21
mph
Sunday 12/2/18 @ 1:55 PM
379
kj
81
rpm
44
%
19
mph
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Friday 12/7/18 @ 4:27 PM
β
548
kj
74
rpm
54
%
21
mph
Saturday 12/1/18 @ 12:54 PM
357
kj
88
rpm
41
%
18
mph
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Sunday 12/2/18 @ 8:3 PM
β
516
kj
79
rpm
51
%
21
mph
Sunday 11/25/18 @ 1:4 PM
364
kj
91
rpm
40
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Saturday 11/24/18 @ 12:40 AM
β
554
kj
79
rpm
53
%
21
mph
Friday 4/27/18 @ 11:56 AM
384
kj
81
rpm
44
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 4/28/18 @ 8:56 PM
β
533
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
6
Beat andy1williams
VS
andy1williams
Prosper, Tx
126 π₯
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
387
kj
Tuesday 4/18/23
β
595
kj
Friday 2/5/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
107
kj
Monday 1/9/23
β
127
kj
Thursday 1/5/23
20 min Recovery Ride
Christine D'Ercole
View Class
Share
117
kj
Saturday 2/12/22
β
207
kj
Thursday 4/22/21
20 min Recovery Ride
Ally Love
View Class
Share
81
kj
Friday 4/9/21
β
174
kj
Thursday 9/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 3/26/21
β
793
kj
Monday 4/29/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
262
kj
Wednesday 10/30/19
β
365
kj
Friday 11/1/19
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
379
kj
Sunday 12/2/18
β
548
kj
Friday 12/7/18
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
357
kj
Saturday 12/1/18
β
516
kj
Sunday 12/2/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
364
kj
Sunday 11/25/18
β
554
kj
Saturday 11/24/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
384
kj
Friday 4/27/18
β
533
kj
Saturday 4/28/18
Previous Workouts
Next Workouts