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Shake and Bake
alli_n_wndrland
SoCal/Utah
42
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
543 π₯
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Thursday 12/9/21 @ 1:37 PM
418
kj
79
rpm
47
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Sunday 12/25/22 @ 4:14 PM
β
540
kj
98
rpm
43
%
21
mph
Monday 2/8/21 @ 12:53 PM
293
kj
87
rpm
45
%
20
mph
30 min 90s Ride
Emma Lovewell
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Thursday 11/30/23 @ 12:47 PM
β
311
kj
82
rpm
48
%
20
mph
Saturday 7/8/23 @ 3:56 PM
265
kj
81
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 8/8/23 @ 12:21 PM
β
312
kj
80
rpm
48
%
20
mph
Thursday 2/17/22 @ 2:42 PM
106
kj
83
rpm
41
%
17
mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
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Saturday 7/3/21 @ 2:40 PM
β
162
kj
102
rpm
40
%
21
mph
Tuesday 1/4/22 @ 2:44 PM
94
kj
86
rpm
37
%
16
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Saturday 12/11/21 @ 2:38 AM
β
123
kj
80
rpm
44
%
18
mph
Sunday 8/29/21 @ 2:29 PM
448
kj
83
rpm
47
%
20
mph
45 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/29/21 @ 2:28 PM
β
535
kj
98
rpm
43
%
21
mph
Thursday 5/2/19 @ 11:55 AM
339
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 5/10/21 @ 11:3 AM
β
417
kj
105
rpm
38
%
19
mph
Tuesday 3/23/21 @ 11:24 PM
β
300
kj
83
rpm
43
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/25/21 @ 11:56 AM
280
kj
90
rpm
43
%
19
mph
Tuesday 1/12/21 @ 1:49 PM
kj
rpm
%
0
mph
30 min Classic Rock Ride
Sam Yo
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Share
Tuesday 1/12/21 @ 1:2 PM
β
289
kj
74
rpm
50
%
20
mph
Friday 12/4/20 @ 12:56 AM
kj
rpm
%
0
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 12/5/20 @ 5:27 PM
β
243
kj
82
rpm
44
%
18
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
42
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
543 π₯
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
418
kj
Thursday 12/9/21
β
540
kj
Sunday 12/25/22
30 min 90s Ride
Emma Lovewell
View Class
Share
293
kj
Monday 2/8/21
β
311
kj
Thursday 11/30/23
30 min Pop Ride
Cody Rigsby
View Class
Share
265
kj
Saturday 7/8/23
β
312
kj
Tuesday 8/8/23
15 min AFO Ride: Twenty One Pilots
Bradley Rose
View Class
Share
106
kj
Thursday 2/17/22
β
162
kj
Saturday 7/3/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
94
kj
Tuesday 1/4/22
β
123
kj
Saturday 12/11/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
448
kj
Sunday 8/29/21
β
535
kj
Sunday 8/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
339
kj
Thursday 5/2/19
β
417
kj
Monday 5/10/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
300
kj
Tuesday 3/23/21
280
kj
Thursday 3/25/21
30 min Classic Rock Ride
Sam Yo
View Class
Share
kj
Tuesday 1/12/21
β
289
kj
Tuesday 1/12/21
30 min The Jess King Experience
Jess King
View Class
Share
kj
Friday 12/4/20
β
243
kj
Saturday 12/5/20
Previous Workouts
Next Workouts