Shake and Bake
Workouts
Thursday 1/20/22 @ 12:55 AM
✅
278kj
86rpm
44%
19mph
Saturday 1/22/22 @ 3:55 PM
172kj
71rpm
41%
16mph
Wednesday 12/1/21 @ 1:47 PM
✅
236kj
85rpm
41%
18mph
Tuesday 12/15/20 @ 4:15 PM
203kj
73rpm
44%
17mph
Tuesday 10/12/21 @ 1:49 PM
✅
209kj
71rpm
46%
17mph
Tuesday 10/12/21 @ 1:34 PM
191kj
69rpm
44%
17mph
Friday 1/1/21 @ 2:21 PM
234kj
0rpm
0%
0mph
Saturday 1/2/21 @ 12:49 AM
✅
274kj
67rpm
44%
16mph
Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 3:22 PM
✅
136kj
68rpm
46%
17mph
Monday 4/13/20 @ 1:52 PM
✅
219kj
91rpm
38%
18mph
Friday 4/17/20 @ 9:40 PM
183kj
78rpm
39%
16mph
Tuesday 3/3/20 @ 2:0 PM
✅
56kj
92rpm
34%
16mph
Monday 3/16/20 @ 11:49 PM
50kj
70rpm
39%
15mph
Tuesday 1/22/19 @ 4:11 PM
55kj
96rpm
33%
16mph
Sunday 1/20/19 @ 5:54 PM
✅
56kj
90rpm
35%
16mph
Wednesday 4/17/19 @ 11:34 AM
✅
240kj
81rpm
44%
18mph
Friday 4/12/19 @ 4:20 PM
231kj
68rpm
49%
18mph
Wednesday 3/27/19 @ 12:46 PM
✅
124kj
83rpm
44%
18mph
Saturday 2/9/19 @ 5:46 PM
114kj
73rpm
46%
18mph
Workouts
191
kj
Tuesday 10/12/21
234
kj
Friday 1/1/21
183
kj
Friday 4/17/20