Shake and Bake

Workouts

Friday 12/23/22 @ 3:56 PM
282kj
68rpm
53%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 12/24/22 @ 3:31 PM
89kj
67rpm
45%
16mph
Tuesday 5/11/21 @ 11:28 PM
336kj
75rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 5/16/21 @ 6:46 PM
209kj
71rpm
45%
17mph
Friday 5/7/21 @ 2:0 PM
218kj
80rpm
50%
21mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/9/21 @ 6:59 PM
133kj
80rpm
40%
17mph
Saturday 1/9/21 @ 4:58 PM
362kj
77rpm
53%
21mph
30 min Miley Cyrus Ride
Jess King
Tuesday 4/20/21 @ 6:28 PM
184kj
71rpm
42%
15mph
Saturday 2/27/21 @ 6:29 PM
524kj
73rpm
55%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
280kj
71rpm
43%
16mph
Monday 11/25/19 @ 10:4 PM
130kj
86rpm
45%
19mph
15 min Pick-Me-Up Ride
Hannah Corbin
Friday 2/19/21 @ 6:13 PM
90kj
79rpm
41%
17mph
Tuesday 10/6/20 @ 11:26 PM
350kj
74rpm
54%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 5:26 PM
203kj
81rpm
41%
17mph
Wednesday 8/12/20 @ 11:19 PM
390kj
77rpm
55%
22mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 3:29 PM
216kj
78rpm
43%
17mph
Wednesday 7/1/20 @ 9:56 PM
371kj
80rpm
53%
22mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 6:18 PM
199kj
72rpm
44%
17mph
Wednesday 3/11/20 @ 5:32 PM
159kj
89rpm
40%
18mph
20 min Recovery Ride
Hannah Corbin
Wednesday 5/27/20 @ 2:20 PM
71kj
74rpm
33%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
282 kj
Friday 12/23/22
89 kj
Saturday 12/24/22
30 min Pop Ride
Cody Rigsby
336 kj
Tuesday 5/11/21
209 kj
Sunday 5/16/21
20 min Year of Yes Ride
Robin Arzón
218 kj
Friday 5/7/21
133 kj
Saturday 1/9/21
30 min Miley Cyrus Ride
Jess King
362 kj
Saturday 1/9/21
184 kj
Tuesday 4/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
524 kj
Saturday 2/27/21
280 kj
Saturday 2/27/21
15 min Pick-Me-Up Ride
Hannah Corbin
130 kj
Monday 11/25/19
90 kj
Friday 2/19/21
30 min XOXO, Cody
Cody Rigsby
350 kj
Tuesday 10/6/20
203 kj
Thursday 10/8/20
30 min Prince Ride
Ally & Emma
390 kj
Wednesday 8/12/20
216 kj
Monday 8/17/20
30 min Whitney Houston Ride
Ally Love
371 kj
Wednesday 7/1/20
199 kj
Thursday 7/2/20
20 min Recovery Ride
Hannah Corbin
159 kj
Wednesday 3/11/20
71 kj
Wednesday 5/27/20