Shake and Bake
Workouts
Monday 9/11/23 @ 10:56 PM
✅
290kj
68rpm
53%
20mph
Wednesday 9/13/23 @ 11:54 AM
207kj
76rpm
42%
17mph
Tuesday 7/25/23 @ 2:28 PM
117kj
75rpm
40%
16mph
Wednesday 7/26/23 @ 12:55 AM
✅
124kj
75rpm
41%
17mph
Friday 5/20/22 @ 2:21 PM
83kj
72rpm
47%
19mph
Tuesday 5/3/22 @ 1:9 PM
✅
89kj
87rpm
43%
19mph
Friday 7/17/20 @ 12:10 AM
✅
175kj
86rpm
49%
21mph
Wednesday 9/8/21 @ 1:18 PM
164kj
87rpm
47%
21mph
Saturday 3/27/21 @ 1:35 AM
✅
202kj
0rpm
0%
0mph
Thursday 1/14/21 @ 2:56 PM
193kj
79rpm
48%
20mph
Wednesday 1/13/21 @ 12:24 AM
✅
351kj
76rpm
54%
21mph
Wednesday 1/13/21 @ 1:44 PM
306kj
83rpm
47%
20mph
Tuesday 10/20/20 @ 11:27 PM
✅
338kj
79rpm
51%
21mph
Friday 10/23/20 @ 1:47 PM
225kj
84rpm
42%
18mph
Saturday 8/8/20 @ 4:58 PM
✅
359kj
81rpm
51%
21mph
Tuesday 8/11/20 @ 1:24 PM
174kj
82rpm
38%
16mph
Friday 7/3/20 @ 5:11 PM
✅
536kj
81rpm
51%
21mph
Monday 7/13/20 @ 8:5 PM
243kj
81rpm
37%
15mph
Sunday 1/26/20 @ 4:23 PM
141kj
61rpm
51%
17mph
Thursday 7/9/20 @ 2:36 PM
✅
190kj
73rpm
42%
16mph
Workouts
83
kj
Friday 5/20/22
243
kj
Monday 7/13/20