Shake and Bake
Workouts
Sunday 1/8/23 @ 4:41 AM
✅
91kj
71rpm
50%
19mph
Sunday 12/11/22 @ 4:20 AM
50kj
77rpm
37%
15mph
Tuesday 6/21/22 @ 1:36 AM
✅
162kj
77rpm
45%
18mph
Tuesday 4/26/22 @ 12:13 AM
112kj
73rpm
40%
16mph
Tuesday 9/7/21 @ 2:4 PM
210kj
77rpm
49%
20mph
Thursday 12/23/21 @ 11:7 AM
✅
226kj
82rpm
49%
21mph
Wednesday 9/16/20 @ 2:35 PM
✅
229kj
80rpm
51%
21mph
Tuesday 11/16/21 @ 9:58 AM
165kj
77rpm
44%
18mph
Sunday 10/3/21 @ 4:31 PM
✅
213kj
73rpm
53%
20mph
Wednesday 10/13/21 @ 9:10 AM
153kj
78rpm
44%
18mph
Wednesday 5/5/21 @ 12:14 AM
✅
212kj
80rpm
50%
20mph
Friday 5/7/21 @ 2:6 PM
146kj
77rpm
44%
17mph
Thursday 12/3/20 @ 12:34 AM
✅
288kj
80rpm
47%
21mph
Tuesday 12/8/20 @ 3:53 PM
268kj
86rpm
43%
19mph
Wednesday 11/11/20 @ 1:12 AM
✅
340kj
72rpm
55%
21mph
Tuesday 11/10/20 @ 12:25 AM
307kj
87rpm
45%
20mph
Thursday 10/22/20 @ 1:20 AM
✅
232kj
76rpm
52%
21mph
Sunday 10/11/20 @ 4:53 PM
169kj
79rpm
45%
18mph
Wednesday 11/13/19 @ 8:38 PM
✅
198kj
89rpm
44%
20mph
Sunday 9/20/20 @ 2:39 AM
115kj
78rpm
38%
16mph
Workouts
307
kj
Tuesday 11/10/20