Shake and Bake
Workouts
Tuesday 1/12/21 @ 8:37 PM
446kj
78rpm
48%
20mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Sunday 1/24/21 @ 12:10 AM
552kj
78rpm
47%
19mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Tuesday 6/16/20 @ 6:7 PM
374kj
84rpm
42%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 7/29/20 @ 8:5 PM
256kj
81rpm
44%
19mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Wednesday 5/27/20 @ 8:55 PM
236kj
83rpm
42%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 1/29/21 @ 1:1 AM
411kj
81rpm
46%
19mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 11/11/20 @ 6:37 PM
381kj
83rpm
44%
19mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Tuesday 1/28/20 @ 2:22 AM
366kj
77rpm
45%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Friday 6/5/20 @ 1:1 AM
236kj
82rpm
42%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 7/20/19 @ 2:57 AM
113kj
81rpm
37%
16mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Workouts
552
kj
Sunday 1/24/21
256
kj
Wednesday 7/29/20
236
kj
Wednesday 5/27/20
411
kj
Friday 1/29/21
381
kj
Wednesday 11/11/20
236
kj
Friday 6/5/20