Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
124kj
67rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
203kj
68rpm
46%
17mph
Sunday 2/13/22 @ 12:37 PM
117kj
69rpm
36%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 6:0 AM
162kj
65rpm
43%
15mph
Sunday 5/9/21 @ 12:4 PM
41kj
72rpm
36%
14mph
10 min Climb Ride
Ally Love
Wednesday 3/24/21 @ 2:20 AM
69kj
55rpm
52%
17mph
Wednesday 3/10/21 @ 1:14 PM
78kj
79rpm
32%
13mph
20 min WHM: Caribbean Ride
Ally Love
Tuesday 3/23/21 @ 2:3 AM
128kj
72rpm
42%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
124 kj
Friday 7/15/22
203 kj
Friday 7/15/22
30 min XOXO, Cody
Cody Rigsby
117 kj
Sunday 2/13/22
162 kj
Tuesday 2/15/22
10 min Climb Ride
Ally Love
41 kj
Sunday 5/9/21
69 kj
Wednesday 3/24/21
20 min WHM: Caribbean Ride
Ally Love
78 kj
Wednesday 3/10/21
128 kj
Tuesday 3/23/21