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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
38 🔥
Beat bosschickrides
VS
bosschickrides
California #BGM
6
Beat aljsheep
Workouts
Previous Workouts
Tuesday 11/17/20 @ 10:46 AM
✅
67
kj
72
rpm
37
%
14
mph
15 min R&B Ride
Alex Toussaint
View Class
Share
Wednesday 1/6/21 @ 2:59 AM
42
kj
51
rpm
39
%
11
mph
Saturday 10/5/19 @ 1:8 PM
107
kj
70
rpm
34
%
13
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 5/5/20 @ 1:21 AM
✅
136
kj
65
rpm
40
%
14
mph
Friday 4/10/20 @ 12:33 PM
✅
125
kj
71
rpm
36
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/23/20 @ 4:37 AM
92
kj
74
rpm
30
%
12
mph
Sunday 1/5/20 @ 2:15 PM
92
kj
76
rpm
30
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/25/20 @ 3:0 AM
✅
99
kj
64
rpm
35
%
12
mph
Previous Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
38 🔥
Beat bosschickrides
VS
bosschickrides
California #BGM
6
Beat aljsheep
Workouts
Previous Workouts
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
67
kj
Tuesday 11/17/20
42
kj
Wednesday 1/6/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
107
kj
Saturday 10/5/19
✅
136
kj
Tuesday 5/5/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
125
kj
Friday 4/10/20
92
kj
Sunday 2/23/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
92
kj
Sunday 1/5/20
✅
99
kj
Wednesday 3/25/20
Previous Workouts