Ricky
Bobby
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Shake and Bake
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat atlqueenb
VS
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
100 π₯
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Friday 11/12/21 @ 12:15 PM
210
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/3/20 @ 10:1 AM
β
351
kj
81
rpm
43
%
18
mph
Wednesday 5/5/21 @ 9:46 AM
118
kj
73
rpm
35
%
13
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Tuesday 8/3/21 @ 9:54 AM
β
275
kj
72
rpm
50
%
19
mph
Monday 12/14/20 @ 10:56 AM
142
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/9/21 @ 10:42 AM
β
237
kj
84
rpm
42
%
18
mph
Sunday 2/14/21 @ 1:45 PM
333
kj
77
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/1/20 @ 2:33 PM
β
462
kj
76
rpm
45
%
18
mph
Thursday 12/24/20 @ 11:29 AM
149
kj
67
rpm
41
%
15
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 10:55 AM
β
261
kj
69
rpm
51
%
19
mph
Monday 12/7/20 @ 11:1 AM
154
kj
84
rpm
34
%
15
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 10:30 AM
β
243
kj
75
rpm
46
%
18
mph
Monday 11/30/20 @ 10:45 AM
144
kj
83
rpm
34
%
15
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/28/20 @ 9:37 AM
β
233
kj
87
rpm
41
%
18
mph
Friday 10/2/20 @ 9:49 AM
229
kj
86
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/9/19 @ 9:38 AM
β
340
kj
79
rpm
43
%
18
mph
Monday 7/20/20 @ 10:13 AM
236
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 10:7 AM
β
367
kj
82
rpm
43
%
18
mph
Thursday 6/18/20 @ 9:58 AM
152
kj
83
rpm
34
%
15
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/4/20 @ 10:18 AM
β
255
kj
81
rpm
44
%
19
mph
Previous Workouts
Next Workouts
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat atlqueenb
VS
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
100 π₯
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
210
kj
Friday 11/12/21
β
351
kj
Monday 8/3/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
118
kj
Wednesday 5/5/21
β
275
kj
Tuesday 8/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Monday 12/14/20
β
237
kj
Tuesday 3/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Sunday 2/14/21
β
462
kj
Saturday 2/1/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
149
kj
Thursday 12/24/20
β
261
kj
Thursday 11/12/20
30 min Outkast Ride
Denis Morton
View Class
Share
154
kj
Monday 12/7/20
β
243
kj
Friday 12/4/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
144
kj
Monday 11/30/20
β
233
kj
Wednesday 10/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
229
kj
Friday 10/2/20
β
340
kj
Tuesday 7/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Monday 7/20/20
β
367
kj
Tuesday 4/28/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
152
kj
Thursday 6/18/20
β
255
kj
Wednesday 3/4/20
Previous Workouts
Next Workouts