Ricky
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
107 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
5
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 10:30 AM
✅
238
kj
76
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/26/21 @ 2:58 AM
201
kj
84
rpm
33
%
14
mph
Sunday 2/28/21 @ 12:6 PM
✅
460
kj
81
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/4/21 @ 5:2 AM
377
kj
76
rpm
34
%
14
mph
Monday 2/15/21 @ 12:4 PM
✅
325
kj
78
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/17/21 @ 3:32 AM
283
kj
78
rpm
35
%
15
mph
Monday 1/18/21 @ 12:42 PM
✅
224
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 1:47 AM
195
kj
83
rpm
33
%
14
mph
Thursday 12/24/20 @ 11:29 AM
149
kj
67
rpm
41
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 1/1/21 @ 8:29 PM
✅
181
kj
69
rpm
43
%
16
mph
Saturday 11/14/20 @ 1:9 PM
✅
314
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 12:35 AM
233
kj
82
rpm
31
%
13
mph
Friday 9/18/20 @ 9:28 AM
✅
309
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 11:37 PM
256
kj
82
rpm
32
%
14
mph
Sunday 9/20/20 @ 12:48 PM
✅
146
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 12:29 AM
100
kj
75
rpm
31
%
12
mph
Tuesday 9/1/20 @ 9:27 AM
✅
224
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 8/30/20 @ 6:21 PM
154
kj
80
rpm
30
%
13
mph
Monday 7/13/20 @ 10:13 AM
✅
245
kj
83
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 6:26 PM
180
kj
79
rpm
31
%
13
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
107 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
5
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
238
kj
Monday 1/25/21
201
kj
Tuesday 1/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Sunday 2/28/21
377
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 2/15/21
283
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
224
kj
Monday 1/18/21
195
kj
Wednesday 1/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
149
kj
Thursday 12/24/20
✅
181
kj
Friday 1/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Saturday 11/14/20
233
kj
Monday 11/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
309
kj
Friday 9/18/20
256
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
146
kj
Sunday 9/20/20
100
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
224
kj
Tuesday 9/1/20
154
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
245
kj
Monday 7/13/20
180
kj
Friday 7/10/20
Previous Workouts
Next Workouts