Shake and Bake
VS
Workouts
Saturday 2/18/23 @ 3:1 PM
✅
625kj
83rpm
47%
20mph
Wednesday 11/25/20 @ 12:4 AM
441kj
87rpm
39%
17mph
Saturday 4/25/20 @ 4:1 PM
✅
548kj
84rpm
44%
19mph
Sunday 1/17/21 @ 8:30 PM
432kj
86rpm
40%
17mph
Sunday 12/27/20 @ 12:37 AM
170kj
73rpm
44%
17mph
Saturday 12/26/20 @ 5:26 PM
✅
246kj
85rpm
42%
18mph
Saturday 1/18/20 @ 5:59 PM
✅
799kj
75rpm
58%
22mph
Tuesday 12/8/20 @ 2:5 PM
427kj
83rpm
39%
17mph
Saturday 9/5/20 @ 11:55 AM
✅
553kj
84rpm
44%
19mph
Tuesday 12/1/20 @ 1:58 PM
450kj
86rpm
40%
18mph
Thursday 1/9/20 @ 12:59 PM
✅
381kj
77rpm
46%
19mph
Monday 8/17/20 @ 9:32 PM
314kj
84rpm
39%
17mph
Thursday 7/2/20 @ 9:10 PM
✅
644kj
75rpm
59%
23mph
Saturday 7/18/20 @ 10:29 PM
347kj
73rpm
45%
18mph
Saturday 6/6/20 @ 2:59 PM
✅
448kj
87rpm
45%
20mph
Friday 6/19/20 @ 3:35 PM
299kj
72rpm
43%
16mph
Sunday 1/26/20 @ 4:42 PM
✅
275kj
76rpm
49%
19mph
Sunday 4/19/20 @ 3:55 PM
265kj
77rpm
47%
19mph
Sunday 12/30/18 @ 5:44 PM
✅
407kj
70rpm
50%
19mph
Sunday 12/30/18 @ 9:32 PM
291kj
73rpm
43%
16mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
47
🔥
VS
laurasurvivortx
Austin
19
Workouts
441
kj
Wednesday 11/25/20
432
kj
Sunday 1/17/21
170
kj
Sunday 12/27/20
427
kj
Tuesday 12/8/20
347
kj
Saturday 7/18/20
299
kj
Friday 6/19/20