Shake and Bake

Workouts

Tuesday 4/6/21 @ 3:26 PM
✅
199kj
79rpm
48%
20mph
20 min Rock Ride
Jenn Sherman
View Class
Tuesday 4/6/21 @ 3:43 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 10:44 PM
✅
401kj
79rpm
46%
19mph
45 min Cover to Cover Ride
Jenn Sherman
View Class
Sunday 11/22/20 @ 2:25 PM
266kj
66rpm
43%
15mph
Wednesday 6/3/20 @ 9:58 PM
168kj
72rpm
40%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:56 PM
✅
187kj
72rpm
43%
16mph
Saturday 12/1/18 @ 5:43 PM
✅
783kj
74rpm
57%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Sunday 12/2/18 @ 2:17 PM
391kj
74rpm
42%
17mph
Saturday 7/28/18 @ 6:57 PM
✅
410kj
79rpm
46%
19mph
45 min Music Legends Ride
Jenn Sherman
View Class
Friday 4/7/17 @ 10:8 AM
269kj
73rpm
42%
16mph
Saturday 5/26/18 @ 2:35 PM
✅
581kj
84rpm
46%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Sunday 5/20/18 @ 2:27 PM
392kj
71rpm
45%
17mph
Sunday 5/13/18 @ 7:13 PM
✅
600kj
84rpm
47%
20mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Sunday 4/29/18 @ 2:23 PM
361kj
67rpm
44%
16mph
Sunday 5/6/18 @ 2:21 PM
✅
501kj
87rpm
48%
21mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Thursday 5/10/18 @ 10:11 AM
269kj
73rpm
42%
16mph

Workouts

20 min Rock Ride
Jenn Sherman
View Class
✅ 199 kj
Tuesday 4/6/21
kj
Tuesday 4/6/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
✅ 401 kj
Monday 11/23/20
266 kj
Sunday 11/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
168 kj
Wednesday 6/3/20
✅ 187 kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 783 kj
Saturday 12/1/18
391 kj
Sunday 12/2/18
45 min Music Legends Ride
Jenn Sherman
View Class
✅ 410 kj
Saturday 7/28/18
269 kj
Friday 4/7/17
60 min Epic Sing Along Ride
Jenn Sherman
View Class
✅ 581 kj
Saturday 5/26/18
392 kj
Sunday 5/20/18
60 min My Mixtape Ride
Jenn Sherman
View Class
✅ 600 kj
Sunday 5/13/18
361 kj
Sunday 4/29/18
45 min Epic Sing Along Ride
Jenn Sherman
View Class
✅ 501 kj
Sunday 5/6/18
269 kj
Thursday 5/10/18