Shake and Bake
VS
Workouts
Thursday 4/1/21 @ 11:30 PM
138kj
71rpm
37%
14mph
Thursday 4/8/21 @ 5:24 PM
✅
174kj
73rpm
41%
16mph
Thursday 12/3/20 @ 12:32 AM
✅
300kj
80rpm
49%
20mph
Thursday 12/3/20 @ 12:24 AM
174kj
73rpm
41%
16mph
Monday 4/6/20 @ 11:46 PM
✅
135kj
86rpm
43%
19mph
Saturday 2/1/20 @ 5:2 PM
96kj
78rpm
40%
16mph
Monday 9/2/19 @ 12:56 PM
✅
354kj
73rpm
47%
18mph
Monday 9/2/19 @ 1:17 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 9:27 PM
✅
631kj
68rpm
63%
23mph
Monday 4/15/19 @ 9:24 PM
272kj
64rpm
46%
16mph
Tuesday 4/9/19 @ 11:57 AM
✅
441kj
75rpm
50%
20mph
Tuesday 4/9/19 @ 12:28 PM
47kj
62rpm
43%
15mph
Sunday 12/9/18 @ 2:57 PM
✅
787kj
73rpm
58%
22mph
Sunday 12/9/18 @ 2:55 PM
373kj
68rpm
44%
16mph
Friday 12/7/18 @ 5:26 PM
✅
313kj
72rpm
53%
20mph
Friday 12/7/18 @ 5:26 PM
213kj
74rpm
43%
17mph
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph
Thursday 11/22/18 @ 3:19 PM
315kj
67rpm
47%
17mph
Saturday 4/14/18 @ 9:58 PM
✅
470kj
90rpm
45%
20mph
Sunday 4/15/18 @ 6:37 PM
309kj
75rpm
43%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
87
🔥
VS
bikingback
#menacestrong
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