Shake and Bake
VS
Workouts
Sunday 10/23/22 @ 4:39 PM
218kj
73rpm
44%
17mph
Saturday 10/22/22 @ 11:52 PM
✅
238kj
72rpm
46%
18mph
Friday 8/5/22 @ 9:44 PM
✅
323kj
0rpm
46%
20mph
Sunday 8/7/22 @ 12:28 PM
239kj
84rpm
42%
18mph
Monday 3/15/21 @ 12:55 PM
✅
420kj
88rpm
44%
19mph
Sunday 3/14/21 @ 5:29 PM
393kj
84rpm
44%
19mph
Thursday 2/18/21 @ 10:40 PM
✅
269kj
80rpm
54%
22mph
Thursday 2/18/21 @ 10:45 PM
182kj
78rpm
46%
19mph
Thursday 10/8/20 @ 3:29 PM
✅
416kj
80rpm
46%
19mph
Thursday 11/12/20 @ 12:22 AM
403kj
80rpm
45%
19mph
Thursday 10/1/20 @ 3:30 PM
251kj
71rpm
42%
16mph
Thursday 11/5/20 @ 11:35 PM
✅
350kj
83rpm
41%
18mph
Wednesday 6/17/20 @ 1:46 PM
✅
277kj
76rpm
47%
19mph
Wednesday 6/17/20 @ 10:54 PM
260kj
82rpm
45%
19mph
Monday 3/23/20 @ 2:35 PM
132kj
64rpm
55%
19mph
Monday 3/23/20 @ 2:34 PM
✅
165kj
83rpm
42%
18mph
Thursday 4/25/19 @ 11:57 AM
✅
517kj
83rpm
49%
21mph
Tuesday 8/20/19 @ 1:32 AM
386kj
83rpm
44%
19mph
Saturday 2/2/19 @ 5:45 PM
✅
661kj
80rpm
50%
21mph
Saturday 2/2/19 @ 5:39 PM
521kj
85rpm
43%
19mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
52
🔥
VS
betterthnarx
🐝 DFW
24
Workouts
218
kj
Sunday 10/23/22
393
kj
Sunday 3/14/21
251
kj
Thursday 10/1/20
386
kj
Tuesday 8/20/19