Ricky
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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
58 π₯
Beat badmamajayma
VS
badmamajayma
βπ½MI
8
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Wednesday 1/17/24 @ 10:48 PM
β
265
kj
78
rpm
45
%
19
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Friday 5/13/22 @ 3:5 PM
173
kj
57
rpm
45
%
14
mph
Saturday 1/21/23 @ 8:56 PM
β
302
kj
75
rpm
50
%
20
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 1/23/23 @ 2:41 PM
211
kj
66
rpm
47
%
17
mph
Thursday 5/6/21 @ 11:52 PM
β
75
kj
74
rpm
45
%
18
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 6/7/22 @ 8:46 AM
45
kj
65
rpm
40
%
14
mph
Tuesday 12/28/21 @ 11:27 PM
β
277
kj
83
rpm
53
%
23
mph
20 min Pop Punk Ride
Kendall Toole
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Share
Friday 2/4/22 @ 8:11 PM
124
kj
76
rpm
41
%
16
mph
Saturday 7/18/20 @ 11:57 AM
β
500
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 8/22/21 @ 1:15 PM
186
kj
83
rpm
41
%
17
mph
Saturday 5/15/21 @ 12:0 PM
β
375
kj
82
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Saturday 6/5/21 @ 10:54 AM
331
kj
83
rpm
41
%
18
mph
Saturday 4/17/21 @ 2:59 PM
β
597
kj
84
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 11:42 AM
455
kj
84
rpm
41
%
18
mph
Friday 6/12/20 @ 3:37 PM
β
353
kj
85
rpm
49
%
21
mph
30 min Metal Ride
Kendall Toole
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Share
Thursday 6/18/20 @ 4:9 PM
176
kj
65
rpm
51
%
18
mph
Friday 1/17/20 @ 10:58 PM
356
kj
69
rpm
47
%
17
mph
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
Sunday 1/19/20 @ 5:0 PM
β
402
kj
139
rpm
0
%
0
mph
Friday 7/19/19 @ 8:39 PM
β
518
kj
82
rpm
50
%
21
mph
45 min Live DJ Ride
Jess King
View Class
Share
Tuesday 7/23/19 @ 2:40 PM
248
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
58 π₯
Beat badmamajayma
VS
badmamajayma
βπ½MI
8
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
265
kj
Wednesday 1/17/24
173
kj
Friday 5/13/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
302
kj
Saturday 1/21/23
211
kj
Monday 1/23/23
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
75
kj
Thursday 5/6/21
45
kj
Tuesday 6/7/22
20 min Pop Punk Ride
Kendall Toole
View Class
Share
β
277
kj
Tuesday 12/28/21
124
kj
Friday 2/4/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
500
kj
Saturday 7/18/20
186
kj
Sunday 8/22/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
375
kj
Saturday 5/15/21
331
kj
Saturday 6/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
597
kj
Saturday 4/17/21
455
kj
Saturday 5/8/21
30 min Metal Ride
Kendall Toole
View Class
Share
β
353
kj
Friday 6/12/20
176
kj
Thursday 6/18/20
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
356
kj
Friday 1/17/20
β
402
kj
Sunday 1/19/20
45 min Live DJ Ride
Jess King
View Class
Share
β
518
kj
Friday 7/19/19
248
kj
Tuesday 7/23/19
Previous Workouts
Next Workouts