Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 12:59 PM
✅
390kj
74rpm
47%
19mph
Saturday 1/13/24 @ 1:1 PM
285kj
81rpm
39%
17mph
Thursday 5/11/23 @ 5:42 PM
✅
428kj
85rpm
44%
19mph
Sunday 12/24/23 @ 4:10 PM
301kj
78rpm
40%
17mph
Friday 6/30/23 @ 5:27 PM
✅
424kj
86rpm
43%
19mph
Monday 4/10/23 @ 10:58 PM
280kj
80rpm
37%
16mph
Tuesday 11/29/22 @ 10:30 PM
✅
349kj
77rpm
43%
18mph
Wednesday 2/8/23 @ 4:41 PM
269kj
90rpm
33%
16mph
Tuesday 12/27/22 @ 10:14 PM
✅
387kj
84rpm
43%
19mph
Tuesday 1/17/23 @ 5:13 PM
315kj
89rpm
36%
17mph
Saturday 1/7/23 @ 3:50 PM
✅
704kj
82rpm
45%
19mph
Saturday 1/7/23 @ 12:28 PM
544kj
81rpm
40%
18mph
Sunday 4/17/22 @ 5:27 PM
113kj
76rpm
39%
16mph
Monday 4/18/22 @ 6:56 PM
✅
134kj
72rpm
39%
17mph
Saturday 12/12/20 @ 12:59 PM
✅
550kj
82rpm
45%
19mph
Friday 2/26/21 @ 4:34 PM
450kj
84rpm
40%
17mph
Tuesday 7/10/18 @ 11:28 PM
✅
526kj
79rpm
52%
21mph
Friday 7/13/18 @ 1:16 AM
268kj
59rpm
48%
16mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
Sunday 7/1/18 @ 3:0 PM
300kj
67rpm
47%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
126
🔥
VS
armyofonekidney
Paradise
9
Workouts
285
kj
Saturday 1/13/24
301
kj
Sunday 12/24/23
280
kj
Monday 4/10/23
269
kj
Wednesday 2/8/23
315
kj
Tuesday 1/17/23
544
kj
Saturday 1/7/23
268
kj
Friday 7/13/18