Shake and Bake
VS
Workouts
Saturday 5/13/23 @ 7:27 PM
✅
485kj
84rpm
47%
20mph
Monday 10/30/23 @ 8:27 PM
282kj
78rpm
40%
16mph
Monday 7/4/22 @ 8:38 PM
✅
166kj
73rpm
52%
21mph
Thursday 7/21/22 @ 3:12 AM
93kj
78rpm
40%
16mph
Saturday 4/24/21 @ 2:59 PM
✅
754kj
79rpm
53%
21mph
Sunday 6/27/21 @ 1:31 AM
412kj
77rpm
42%
17mph
Tuesday 12/14/21 @ 12:13 AM
✅
439kj
78rpm
59%
23mph
Friday 12/10/21 @ 1:28 PM
222kj
76rpm
44%
18mph
Friday 8/6/21 @ 9:49 PM
✅
460kj
81rpm
47%
20mph
Thursday 8/5/21 @ 2:33 PM
371kj
81rpm
44%
18mph
Thursday 12/3/20 @ 12:32 AM
✅
300kj
80rpm
49%
20mph
Thursday 12/3/20 @ 2:51 AM
251kj
86rpm
42%
18mph
Sunday 11/10/19 @ 10:37 PM
457kj
71rpm
47%
18mph
Sunday 11/10/19 @ 2:59 PM
✅
552kj
74rpm
49%
19mph
Sunday 10/13/19 @ 3:41 PM
355kj
69rpm
48%
18mph
Monday 10/14/19 @ 1:26 AM
✅
362kj
84rpm
43%
18mph
Sunday 6/16/19 @ 2:59 PM
331kj
63rpm
50%
18mph
Sunday 6/16/19 @ 2:59 PM
✅
387kj
77rpm
46%
19mph
Friday 3/8/19 @ 1:22 AM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 11:1 AM
✅
342kj
73rpm
46%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
88
🔥
VS
always_awesome
18
Workouts
412
kj
Sunday 6/27/21
371
kj
Thursday 8/5/21