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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
60 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
32
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Monday 4/17/23 @ 1:59 PM
✅
165
kj
82
rpm
43
%
18
mph
20 min Classical Ride
Christine D'Ercole
View Class
Share
Monday 4/17/23 @ 2:0 PM
141
kj
69
rpm
45
%
17
mph
Friday 4/30/21 @ 7:25 PM
252
kj
82
rpm
43
%
18
mph
30 min New Wave Ride
Christine D'Ercole
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Friday 4/30/21 @ 7:28 PM
✅
313
kj
78
rpm
50
%
20
mph
Friday 10/23/20 @ 11:13 PM
59
kj
82
rpm
38
%
16
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 10/13/20 @ 12:14 PM
✅
63
kj
85
rpm
38
%
17
mph
Tuesday 8/11/20 @ 11:46 PM
✅
507
kj
84
rpm
43
%
19
mph
60 min New Wave Ride
Christine D'Ercole
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Share
Sunday 1/12/20 @ 5:46 PM
503
kj
79
rpm
46
%
19
mph
Monday 5/25/20 @ 12:58 PM
✅
422
kj
67
rpm
64
%
23
mph
30 min 2010s Ride: Live from Home
Ben Alldis
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Monday 5/25/20 @ 12:59 PM
263
kj
82
rpm
44
%
19
mph
Friday 4/10/20 @ 1:16 PM
✅
524
kj
76
rpm
53
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 4/19/19 @ 11:58 AM
471
kj
78
rpm
50
%
20
mph
Friday 6/21/19 @ 11:59 AM
382
kj
69
rpm
50
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 6/21/19 @ 11:58 AM
✅
431
kj
78
rpm
49
%
20
mph
Wednesday 5/22/19 @ 9:30 PM
✅
568
kj
76
rpm
55
%
22
mph
45 min 80s Rock Ride
Emma Lovewell
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Share
Wednesday 5/22/19 @ 9:28 PM
376
kj
79
rpm
45
%
18
mph
Saturday 12/15/18 @ 5:45 PM
✅
789
kj
71
rpm
59
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/15/18 @ 5:44 PM
573
kj
83
rpm
46
%
20
mph
Tuesday 8/7/18 @ 11:32 PM
✅
442
kj
71
rpm
52
%
20
mph
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 7/24/18 @ 1:28 PM
429
kj
78
rpm
48
%
19
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
60 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
32
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
20 min Classical Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Monday 4/17/23
141
kj
Monday 4/17/23
30 min New Wave Ride
Christine D'Ercole
View Class
Share
252
kj
Friday 4/30/21
✅
313
kj
Friday 4/30/21
10 min Low Impact Ride
Denis Morton
View Class
Share
59
kj
Friday 10/23/20
✅
63
kj
Tuesday 10/13/20
60 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
507
kj
Tuesday 8/11/20
503
kj
Sunday 1/12/20
30 min 2010s Ride: Live from Home
Ben Alldis
View Class
Share
✅
422
kj
Monday 5/25/20
263
kj
Monday 5/25/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
524
kj
Friday 4/10/20
471
kj
Friday 4/19/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
382
kj
Friday 6/21/19
✅
431
kj
Friday 6/21/19
45 min 80s Rock Ride
Emma Lovewell
View Class
Share
✅
568
kj
Wednesday 5/22/19
376
kj
Wednesday 5/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
789
kj
Saturday 12/15/18
573
kj
Saturday 12/15/18
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
✅
442
kj
Tuesday 8/7/18
429
kj
Tuesday 7/24/18
Previous Workouts
Next Workouts