Shake and Bake
VS
Workouts
Saturday 3/4/23 @ 2:59 PM
✅
809kj
82rpm
45%
19mph
Monday 2/27/23 @ 4:7 PM
635kj
79rpm
41%
17mph
Saturday 2/4/23 @ 2:59 PM
✅
741kj
84rpm
46%
20mph
Monday 1/30/23 @ 4:11 PM
538kj
80rpm
41%
17mph
Saturday 8/7/21 @ 11:58 AM
✅
524kj
82rpm
44%
19mph
Saturday 11/26/22 @ 4:25 PM
481kj
78rpm
44%
18mph
Tuesday 9/13/22 @ 11:27 PM
✅
406kj
81rpm
45%
19mph
Thursday 11/17/22 @ 3:36 AM
359kj
79rpm
43%
18mph
Tuesday 10/18/22 @ 11:7 PM
✅
400kj
81rpm
45%
19mph
Tuesday 11/8/22 @ 2:18 AM
349kj
83rpm
41%
18mph
Wednesday 3/2/22 @ 2:55 PM
✅
483kj
84rpm
47%
20mph
Saturday 9/10/22 @ 3:11 AM
330kj
80rpm
42%
17mph
Saturday 5/15/21 @ 12:0 PM
✅
375kj
82rpm
43%
19mph
Tuesday 6/8/21 @ 12:55 AM
356kj
81rpm
43%
18mph
Tuesday 4/21/20 @ 1:49 PM
✅
509kj
80rpm
44%
18mph
Sunday 5/30/21 @ 5:54 PM
473kj
80rpm
43%
18mph
Monday 9/7/20 @ 11:53 AM
✅
398kj
76rpm
47%
19mph
Thursday 9/10/20 @ 1:11 PM
317kj
80rpm
41%
17mph
Sunday 3/29/20 @ 3:58 PM
✅
274kj
70rpm
52%
19mph
Sunday 3/29/20 @ 4:0 PM
245kj
76rpm
46%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
80
🔥
VS
303tracey
CO
11
Workouts
635
kj
Monday 2/27/23
538
kj
Monday 1/30/23
481
kj
Saturday 11/26/22
359
kj
Thursday 11/17/22
349
kj
Tuesday 11/8/22
356
kj
Tuesday 6/8/21