Shake and Bake
VS
Workouts
Thursday 6/30/22 @ 9:37 PM
✅
494kj
91rpm
45%
21mph
Saturday 11/11/23 @ 4:18 PM
307kj
88rpm
38%
17mph
Thursday 2/24/22 @ 8:53 PM
✅
481kj
82rpm
43%
18mph
Tuesday 12/26/23 @ 4:21 PM
394kj
90rpm
37%
17mph
Saturday 12/9/23 @ 12:27 PM
✅
866kj
81rpm
50%
21mph
Monday 12/25/23 @ 4:11 PM
487kj
81rpm
40%
17mph
Saturday 3/11/23 @ 6:21 PM
✅
410kj
84rpm
44%
19mph
Tuesday 12/5/23 @ 4:31 PM
279kj
79rpm
40%
16mph
Friday 6/30/23 @ 5:27 PM
✅
424kj
86rpm
43%
19mph
Tuesday 8/8/23 @ 3:50 PM
314kj
92rpm
37%
17mph
Monday 5/29/23 @ 3:50 PM
✅
572kj
84rpm
45%
19mph
Thursday 5/11/23 @ 7:16 PM
422kj
90rpm
38%
17mph
Saturday 8/6/22 @ 2:3 PM
✅
363kj
79rpm
44%
18mph
Monday 8/29/22 @ 6:3 PM
317kj
86rpm
39%
17mph
Wednesday 12/15/21 @ 5:14 PM
✅
411kj
82rpm
45%
19mph
Monday 4/25/22 @ 5:45 PM
317kj
89rpm
38%
17mph
Saturday 12/25/21 @ 7:9 PM
✅
573kj
79rpm
48%
19mph
Thursday 11/25/21 @ 4:2 PM
396kj
80rpm
40%
17mph
Saturday 12/18/21 @ 12:56 PM
✅
558kj
79rpm
47%
19mph
Sunday 12/19/21 @ 2:38 PM
424kj
88rpm
38%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
161
🔥
VS
2actorsmom
Boston
7
Workouts
307
kj
Saturday 11/11/23
394
kj
Tuesday 12/26/23
487
kj
Monday 12/25/23
279
kj
Tuesday 12/5/23
314
kj
Tuesday 8/8/23
422
kj
Thursday 5/11/23
317
kj
Monday 8/29/22
317
kj
Monday 4/25/22
396
kj
Thursday 11/25/21