Shake and Bake
Workouts
Saturday 1/13/24 @ 5:6 PM
245kj
70rpm
47%
18mph
Friday 12/22/23 @ 10:27 PM
✅
310kj
79rpm
49%
20mph
Friday 7/7/23 @ 7:24 PM
211kj
64rpm
49%
16mph
Tuesday 7/4/23 @ 2:7 PM
✅
322kj
81rpm
48%
20mph
Sunday 10/16/22 @ 6:37 PM
203kj
64rpm
46%
16mph
Sunday 10/9/22 @ 2:48 PM
✅
295kj
77rpm
49%
20mph
Friday 8/12/22 @ 3:56 PM
213kj
69rpm
46%
17mph
Monday 7/18/22 @ 6:5 PM
✅
328kj
82rpm
49%
21mph
Sunday 6/26/22 @ 6:29 PM
329kj
74rpm
44%
17mph
Tuesday 6/7/22 @ 4:59 PM
✅
484kj
84rpm
48%
20mph
Saturday 3/26/22 @ 7:9 PM
457kj
88rpm
40%
18mph
Saturday 5/7/22 @ 4:22 PM
✅
600kj
93rpm
43%
20mph
Monday 12/27/21 @ 7:16 PM
339kj
69rpm
47%
17mph
Saturday 12/11/21 @ 3:33 PM
✅
480kj
81rpm
49%
20mph
Wednesday 7/7/21 @ 10:30 PM
220kj
75rpm
44%
17mph
Sunday 7/4/21 @ 3:39 PM
✅
297kj
87rpm
45%
20mph
Thursday 7/1/21 @ 7:34 PM
209kj
71rpm
44%
17mph
Sunday 7/4/21 @ 4:12 PM
✅
272kj
80rpm
46%
19mph
Monday 5/3/21 @ 4:26 PM
224kj
73rpm
45%
17mph
Tuesday 5/4/21 @ 10:0 PM
✅
250kj
76rpm
46%
18mph
Workouts
457
kj
Saturday 3/26/22