Shake and Bake
Workouts
Sunday 1/22/23 @ 3:0 PM
✅
566kj
92rpm
42%
20mph
Wednesday 12/9/20 @ 11:47 PM
426kj
80rpm
40%
17mph
Monday 6/20/22 @ 10:27 PM
✅
434kj
90rpm
43%
20mph
Wednesday 9/9/20 @ 2:2 PM
300kj
84rpm
38%
17mph
Thursday 12/23/21 @ 4:49 PM
✅
300kj
79rpm
48%
20mph
Friday 12/24/21 @ 5:44 PM
203kj
76rpm
42%
17mph
Tuesday 6/1/21 @ 11:30 PM
✅
356kj
79rpm
51%
21mph
Monday 6/7/21 @ 5:26 PM
178kj
74rpm
40%
16mph
Sunday 1/10/21 @ 5:0 PM
211kj
78rpm
42%
17mph
Monday 1/11/21 @ 6:42 PM
✅
232kj
81rpm
43%
18mph
Thursday 8/6/20 @ 10:1 PM
✅
232kj
65rpm
47%
16mph
Friday 8/7/20 @ 4:7 PM
200kj
75rpm
42%
17mph
Sunday 4/19/20 @ 5:48 PM
✅
154kj
73rpm
51%
19mph
Saturday 6/6/20 @ 3:52 PM
92kj
74rpm
41%
16mph
Sunday 4/19/20 @ 4:17 PM
✅
173kj
84rpm
49%
21mph
Saturday 6/6/20 @ 2:17 PM
86kj
80rpm
38%
16mph
Tuesday 5/26/20 @ 4:17 PM
✅
212kj
80rpm
49%
20mph
Thursday 5/14/20 @ 6:31 PM
118kj
78rpm
39%
16mph
Saturday 4/11/20 @ 4:57 PM
✅
104kj
68rpm
54%
20mph
Saturday 4/11/20 @ 4:57 PM
77kj
72rpm
46%
18mph
Workouts
426
kj
Wednesday 12/9/20
203
kj
Friday 12/24/21