Shake and Bake

Workouts

Thursday 11/24/22 @ 2:56 PM
โœ…
476kj
84rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzรณn
Thursday 11/24/22 @ 2:55 PM
253kj
62rpm
44%
16mph
Saturday 4/30/22 @ 6:44 PM
โœ…
167kj
90rpm
46%
21mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/27/20 @ 11:35 PM
90kj
77rpm
40%
16mph
Thursday 6/11/20 @ 2:43 PM
โœ…
241kj
63rpm
50%
17mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 6/11/20 @ 2:41 PM
216kj
67rpm
47%
17mph
Sunday 11/15/20 @ 4:38 PM
โœ…
234kj
70rpm
47%
17mph
30 min Anitta Ride
Cody Rigsby
Thursday 10/8/20 @ 11:22 AM
213kj
66rpm
48%
17mph
Sunday 2/14/21 @ 4:27 PM
โœ…
321kj
77rpm
51%
20mph
30 min Sean Paul Ride
Hannah Frankson
Friday 2/12/21 @ 10:46 AM
195kj
69rpm
44%
17mph
Sunday 1/24/21 @ 5:53 PM
โœ…
141kj
76rpm
48%
19mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 5:49 PM
105kj
66rpm
47%
17mph
Sunday 4/19/20 @ 4:0 PM
โœ…
41kj
74rpm
46%
18mph
5 min Intro to Climb
Cody Rigsby
Sunday 4/19/20 @ 4:1 PM
39kj
84rpm
42%
18mph
Sunday 10/4/20 @ 4:27 PM
โœ…
153kj
83rpm
47%
20mph
15 min 90s Hip Hop Ride
Emma Lovewell
Thursday 10/1/20 @ 10:44 AM
91kj
66rpm
45%
16mph
Sunday 9/13/20 @ 3:58 PM
โœ…
241kj
73rpm
47%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 9/13/20 @ 3:57 PM
213kj
72rpm
45%
17mph
Thursday 6/4/20 @ 4:6 PM
91kj
70rpm
42%
16mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 6/2/20 @ 3:13 PM
โœ…
151kj
67rpm
54%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzรณn
โœ… 476 kj
Thursday 11/24/22
253 kj
Thursday 11/24/22
15 min Low Impact Ride
Emma Lovewell
โœ… 167 kj
Saturday 4/30/22
90 kj
Saturday 6/27/20
30 min Billie Eilish Ride
Kendall Toole
โœ… 241 kj
Thursday 6/11/20
216 kj
Thursday 6/11/20
30 min Anitta Ride
Cody Rigsby
โœ… 234 kj
Sunday 11/15/20
213 kj
Thursday 10/8/20
30 min Sean Paul Ride
Hannah Frankson
โœ… 321 kj
Sunday 2/14/21
195 kj
Friday 2/12/21
15 min Boss Ride
Ally Love
โœ… 141 kj
Sunday 1/24/21
105 kj
Sunday 1/24/21
5 min Intro to Climb
Cody Rigsby
โœ… 41 kj
Sunday 4/19/20
39 kj
Sunday 4/19/20
15 min 90s Hip Hop Ride
Emma Lovewell
โœ… 153 kj
Sunday 10/4/20
91 kj
Thursday 10/1/20
30 min BHM: Fresh Friday Ride
Denis Morton
โœ… 241 kj
Sunday 9/13/20
213 kj
Sunday 9/13/20
15 min Low Impact Ride
Matt Wilpers
91 kj
Thursday 6/4/20
โœ… 151 kj
Tuesday 6/2/20