Shake and Bake
Workouts
Sunday 3/12/23 @ 2:30 PM
✅
115kj
68rpm
56%
21mph
Thursday 12/9/21 @ 4:47 PM
78kj
56rpm
56%
18mph
Wednesday 7/6/22 @ 10:10 PM
✅
402kj
94rpm
41%
19mph
Thursday 6/11/20 @ 3:23 PM
356kj
82rpm
43%
18mph
Thursday 6/3/21 @ 11:26 PM
✅
349kj
81rpm
50%
21mph
Saturday 6/12/21 @ 2:58 PM
223kj
72rpm
46%
17mph
Wednesday 4/21/21 @ 11:30 PM
✅
329kj
81rpm
50%
21mph
Thursday 4/22/21 @ 1:25 PM
214kj
71rpm
45%
17mph
Sunday 11/8/20 @ 5:46 PM
144kj
79rpm
42%
17mph
Thursday 12/26/19 @ 5:5 PM
✅
162kj
75rpm
46%
18mph
Wednesday 10/14/20 @ 5:7 PM
✅
310kj
77rpm
50%
20mph
Tuesday 10/20/20 @ 4:11 PM
214kj
66rpm
48%
17mph
Wednesday 8/12/20 @ 11:29 PM
✅
327kj
80rpm
50%
20mph
Tuesday 8/18/20 @ 4:47 PM
242kj
71rpm
48%
18mph
Monday 2/17/20 @ 5:0 PM
✅
469kj
79rpm
49%
20mph
Thursday 7/4/19 @ 3:8 PM
370kj
72rpm
48%
18mph
Thursday 4/30/20 @ 10:29 PM
✅
295kj
80rpm
47%
20mph
Wednesday 2/12/20 @ 4:9 PM
244kj
72rpm
47%
18mph
Monday 4/27/20 @ 1:58 PM
✅
306kj
78rpm
49%
20mph
Tuesday 4/28/20 @ 4:2 PM
238kj
70rpm
48%
18mph
Workouts
370
kj
Thursday 7/4/19
238
kj
Tuesday 4/28/20