Shake and Bake
Workouts
Thursday 8/8/19 @ 11:5 PM
125kj
75rpm
35%
13mph
Monday 10/26/20 @ 5:38 PM
✅
239kj
74rpm
46%
18mph
Sunday 3/27/22 @ 11:8 PM
✅
148kj
66rpm
41%
15mph
Thursday 3/10/22 @ 12:17 PM
94kj
53rpm
37%
11mph
Thursday 3/3/22 @ 1:8 AM
✅
133kj
65rpm
40%
14mph
Tuesday 2/22/22 @ 12:16 PM
114kj
56rpm
41%
13mph
Tuesday 6/23/20 @ 1:37 AM
134kj
73rpm
37%
14mph
Thursday 6/18/20 @ 11:48 AM
✅
169kj
70rpm
42%
16mph
Thursday 6/4/20 @ 1:47 AM
123kj
71rpm
35%
13mph
Tuesday 6/2/20 @ 11:34 AM
✅
152kj
70rpm
39%
15mph
Tuesday 5/12/20 @ 7:39 PM
94kj
77rpm
36%
14mph
Wednesday 5/13/20 @ 11:44 AM
✅
149kj
73rpm
44%
17mph
Sunday 11/24/19 @ 8:17 PM
112kj
60rpm
40%
13mph
Monday 11/11/19 @ 12:12 PM
✅
119kj
63rpm
38%
13mph
Sunday 7/14/19 @ 3:55 PM
131kj
68rpm
38%
14mph
Tuesday 7/23/19 @ 10:53 AM
✅
157kj
70rpm
40%
15mph
Sunday 7/21/19 @ 10:46 PM
138kj
65rpm
40%
13mph
Wednesday 6/19/19 @ 10:54 AM
✅
170kj
65rpm
44%
15mph
Sunday 12/2/18 @ 3:14 PM
120kj
57rpm
41%
13mph
Monday 12/3/18 @ 11:27 AM
✅
128kj
61rpm
50%
17mph
Workouts
134
kj
Tuesday 6/23/20