Shake and Bake
Workouts
Wednesday 4/7/21 @ 10:49 PM
✅
41kj
62rpm
38%
13mph
Saturday 5/15/21 @ 4:4 AM
35kj
62rpm
36%
12mph
Thursday 4/29/21 @ 11:56 PM
31kj
67rpm
32%
12mph
Thursday 4/22/21 @ 11:23 AM
✅
35kj
72rpm
33%
12mph
Thursday 1/7/21 @ 3:35 AM
22kj
61rpm
30%
10mph
Thursday 1/14/21 @ 2:56 PM
✅
48kj
71rpm
37%
14mph
Wednesday 1/13/21 @ 2:24 AM
26kj
49rpm
31%
9mph
Tuesday 1/12/21 @ 5:14 PM
✅
109kj
59rpm
55%
16mph
Friday 10/2/20 @ 5:4 PM
66kj
33rpm
41%
7mph
Wednesday 9/16/20 @ 11:41 AM
✅
208kj
25rpm
63%
11mph
Saturday 5/2/20 @ 1:54 PM
123kj
52rpm
44%
12mph
Saturday 5/2/20 @ 1:57 PM
✅
307kj
53rpm
63%
19mph
Friday 4/3/20 @ 1:57 AM
87kj
59rpm
41%
12mph
Wednesday 4/29/20 @ 10:36 AM
✅
130kj
56rpm
48%
15mph
Wednesday 4/8/20 @ 1:32 AM
87kj
56rpm
36%
11mph
Friday 1/10/20 @ 1:22 AM
✅
155kj
65rpm
42%
15mph
Tuesday 3/31/20 @ 1:52 AM
87kj
48rpm
40%
10mph
Saturday 3/28/20 @ 1:57 PM
✅
228kj
57rpm
53%
17mph
Sunday 1/12/20 @ 4:47 PM
121kj
61rpm
41%
13mph
Monday 1/13/20 @ 10:35 AM
✅
164kj
68rpm
41%
15mph
Workouts
66
kj
Friday 10/2/20
123
kj
Saturday 5/2/20
87
kj
Wednesday 4/8/20