Shake and Bake
Workouts
Monday 4/12/21 @ 9:5 PM
70kj
82rpm
40%
17mph
Thursday 7/1/21 @ 3:3 PM
✅
72kj
77rpm
42%
17mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Friday 8/23/19 @ 11:39 PM
236kj
82rpm
43%
18mph
Sunday 3/22/20 @ 3:56 PM
133kj
91rpm
37%
17mph
Thursday 3/5/20 @ 3:4 PM
✅
147kj
93rpm
38%
18mph
Thursday 1/30/20 @ 10:31 PM
251kj
80rpm
45%
18mph
Wednesday 1/29/20 @ 11:45 PM
✅
292kj
83rpm
47%
20mph
Wednesday 1/22/20 @ 10:31 PM
233kj
78rpm
44%
18mph
Monday 1/27/20 @ 7:21 PM
✅
266kj
77rpm
47%
19mph
Saturday 1/25/20 @ 4:59 PM
241kj
71rpm
44%
17mph
Friday 1/24/20 @ 9:57 PM
✅
254kj
78rpm
46%
18mph
Saturday 1/11/20 @ 3:34 PM
217kj
84rpm
40%
17mph
Friday 1/10/20 @ 11:24 PM
✅
269kj
78rpm
47%
19mph
Friday 12/13/19 @ 5:23 PM
233kj
78rpm
43%
17mph
Wednesday 12/4/19 @ 9:41 PM
✅
249kj
81rpm
44%
18mph
Saturday 9/28/19 @ 1:28 PM
313kj
74rpm
42%
16mph
Monday 9/30/19 @ 6:39 PM
✅
341kj
78rpm
43%
18mph
Wednesday 9/4/19 @ 10:1 PM
126kj
87rpm
42%
18mph
Friday 8/30/19 @ 10:9 PM
✅
126kj
83rpm
43%
18mph
Workouts
217
kj
Saturday 1/11/20