Shake and Bake
Workouts
Monday 5/3/21 @ 5:6 PM
✅
268kj
80rpm
46%
19mph
Friday 4/30/21 @ 9:53 PM
117kj
72rpm
35%
13mph
Saturday 1/9/21 @ 1:30 PM
✅
231kj
84rpm
42%
18mph
Saturday 10/17/20 @ 1:1 PM
122kj
77rpm
34%
13mph
Saturday 8/1/20 @ 5:0 PM
✅
184kj
64rpm
41%
14mph
Saturday 8/1/20 @ 6:17 PM
155kj
61rpm
44%
14mph
Monday 2/3/20 @ 10:35 PM
✅
122kj
86rpm
41%
18mph
Sunday 5/10/20 @ 5:12 PM
87kj
79rpm
39%
16mph
Wednesday 4/22/20 @ 1:58 PM
✅
299kj
85rpm
46%
20mph
Wednesday 4/22/20 @ 1:55 PM
164kj
78rpm
39%
15mph
Thursday 10/10/19 @ 9:59 PM
✅
278kj
69rpm
51%
19mph
Saturday 4/18/20 @ 9:39 PM
155kj
76rpm
38%
15mph
Wednesday 4/1/20 @ 4:24 PM
✅
221kj
69rpm
43%
15mph
Thursday 4/2/20 @ 12:14 AM
170kj
68rpm
43%
16mph
Saturday 3/28/20 @ 6:5 PM
✅
317kj
90rpm
38%
17mph
Tuesday 3/31/20 @ 11:48 PM
252kj
63rpm
45%
15mph
Tuesday 2/25/20 @ 10:27 PM
✅
331kj
73rpm
44%
17mph
Sunday 2/16/20 @ 1:23 PM
209kj
61rpm
42%
14mph
Wednesday 2/12/20 @ 10:39 PM
✅
257kj
88rpm
42%
19mph
Friday 2/14/20 @ 12:44 AM
159kj
61rpm
45%
15mph
Workouts
164
kj
Wednesday 4/22/20
170
kj
Thursday 4/2/20
252
kj
Tuesday 3/31/20