Shake and Bake
Workouts
Thursday 2/16/23 @ 4:6 PM
✅
236kj
82rpm
42%
18mph
Wednesday 2/15/23 @ 11:23 AM
203kj
62rpm
49%
17mph
Friday 7/23/21 @ 12:56 PM
✅
161kj
82rpm
43%
18mph
Saturday 9/11/21 @ 10:54 AM
104kj
54rpm
48%
15mph
Monday 10/12/20 @ 10:25 PM
✅
250kj
80rpm
44%
18mph
Wednesday 10/7/20 @ 8:35 PM
191kj
62rpm
47%
16mph
Tuesday 9/8/20 @ 4:35 PM
✅
202kj
69rpm
41%
15mph
Thursday 8/20/20 @ 9:2 PM
201kj
69rpm
45%
17mph
Tuesday 4/21/20 @ 3:51 PM
✅
310kj
63rpm
44%
15mph
Tuesday 7/28/20 @ 6:46 AM
305kj
63rpm
48%
17mph
Wednesday 1/15/20 @ 10:39 PM
✅
519kj
84rpm
44%
19mph
Saturday 7/25/20 @ 10:10 PM
299kj
67rpm
40%
15mph
Monday 4/13/20 @ 6:7 PM
201kj
66rpm
42%
15mph
Saturday 4/18/20 @ 1:49 AM
✅
255kj
66rpm
51%
19mph
Thursday 2/6/20 @ 10:41 PM
✅
301kj
84rpm
46%
20mph
Thursday 2/6/20 @ 5:40 AM
254kj
66rpm
51%
19mph
Tuesday 12/10/19 @ 10:11 PM
✅
249kj
78rpm
45%
18mph
Monday 12/9/19 @ 8:47 PM
237kj
61rpm
52%
18mph
Friday 10/25/19 @ 9:35 PM
✅
246kj
85rpm
42%
18mph
Friday 10/18/19 @ 8:55 PM
242kj
68rpm
49%
18mph
Workouts
201
kj
Thursday 8/20/20
305
kj
Tuesday 7/28/20
201
kj
Monday 4/13/20