Shake and Bake
Workouts
Friday 4/29/22 @ 1:49 PM
✅
242kj
82rpm
43%
18mph
Tuesday 8/6/19 @ 9:26 PM
201kj
80rpm
41%
17mph
Friday 7/9/21 @ 3:40 PM
70kj
81rpm
41%
17mph
Sunday 10/31/21 @ 12:20 PM
✅
77kj
77rpm
44%
18mph
Friday 1/1/21 @ 3:6 PM
226kj
85rpm
41%
18mph
Saturday 1/2/21 @ 4:21 PM
✅
249kj
76rpm
46%
18mph
Saturday 11/2/19 @ 2:53 PM
✅
237kj
93rpm
38%
18mph
Thursday 7/30/20 @ 12:0 PM
230kj
76rpm
44%
18mph
Friday 7/17/20 @ 10:51 PM
222kj
87rpm
40%
18mph
Tuesday 7/21/20 @ 2:9 PM
✅
227kj
74rpm
46%
18mph
Monday 6/1/20 @ 10:14 PM
✅
252kj
76rpm
44%
17mph
Tuesday 6/2/20 @ 1:25 PM
239kj
70rpm
48%
18mph
Thursday 5/28/20 @ 9:20 PM
✅
168kj
78rpm
45%
18mph
Thursday 5/28/20 @ 5:21 PM
133kj
72rpm
44%
17mph
Saturday 5/23/20 @ 2:17 PM
✅
173kj
84rpm
44%
19mph
Tuesday 5/12/20 @ 2:12 PM
122kj
75rpm
41%
16mph
Saturday 11/23/19 @ 5:7 PM
✅
249kj
82rpm
43%
18mph
Monday 5/4/20 @ 8:11 PM
167kj
69rpm
41%
16mph
Saturday 10/19/19 @ 2:15 PM
✅
283kj
87rpm
44%
19mph
Thursday 1/2/20 @ 9:55 PM
192kj
79rpm
40%
16mph
Workouts
226
kj
Friday 1/1/21
222
kj
Friday 7/17/20