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Shake and Bake
alison2167
CT
85 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
12
Beat alison2167
Workouts
Previous Workouts
Next Workouts
Saturday 1/9/21 @ 2:3 PM
✅
155
kj
86
rpm
41
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Thursday 12/16/21 @ 12:0 AM
113
kj
75
rpm
39
%
16
mph
Friday 1/29/21 @ 3:21 PM
✅
116
kj
84
rpm
41
%
18
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Share
Thursday 10/1/20 @ 8:59 AM
74
kj
71
rpm
39
%
15
mph
Wednesday 12/25/19 @ 3:16 PM
✅
147
kj
84
rpm
40
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 8/10/20 @ 10:7 PM
116
kj
74
rpm
39
%
16
mph
Monday 3/9/20 @ 10:8 PM
✅
165
kj
92
rpm
39
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
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Sunday 6/21/20 @ 11:21 AM
78
kj
81
rpm
32
%
13
mph
Tuesday 9/10/19 @ 9:30 PM
✅
117
kj
85
rpm
42
%
18
mph
15 min Pop Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 1:12 AM
63
kj
64
rpm
38
%
13
mph
Saturday 3/28/20 @ 6:5 PM
✅
317
kj
90
rpm
38
%
17
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Share
Saturday 5/16/20 @ 6:29 PM
201
kj
70
rpm
37
%
14
mph
Thursday 10/10/19 @ 9:59 PM
✅
278
kj
69
rpm
51
%
19
mph
30 min Pitbull Ride
Ally Love
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Wednesday 5/6/20 @ 9:15 PM
236
kj
68
rpm
49
%
18
mph
Friday 8/23/19 @ 10:4 PM
191
kj
74
rpm
39
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Friday 5/1/20 @ 8:56 PM
✅
268
kj
75
rpm
49
%
19
mph
Friday 3/20/20 @ 4:2 PM
✅
276
kj
68
rpm
40
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 3/22/20 @ 12:0 PM
275
kj
61
rpm
44
%
14
mph
Friday 12/20/19 @ 10:40 PM
✅
235
kj
72
rpm
44
%
16
mph
30 min Holiday Ride
Cody Rigsby
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Share
Friday 12/20/19 @ 6:19 PM
226
kj
70
rpm
46
%
17
mph
Previous Workouts
Next Workouts
alison2167
CT
85 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
12
Beat alison2167
Workouts
Previous Workouts
Next Workouts
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
155
kj
Saturday 1/9/21
113
kj
Thursday 12/16/21
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
116
kj
Friday 1/29/21
74
kj
Thursday 10/1/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
147
kj
Wednesday 12/25/19
116
kj
Monday 8/10/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Monday 3/9/20
78
kj
Sunday 6/21/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
117
kj
Tuesday 9/10/19
63
kj
Thursday 6/4/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
317
kj
Saturday 3/28/20
201
kj
Saturday 5/16/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
278
kj
Thursday 10/10/19
236
kj
Wednesday 5/6/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
191
kj
Friday 8/23/19
✅
268
kj
Friday 5/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
276
kj
Friday 3/20/20
275
kj
Sunday 3/22/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
235
kj
Friday 12/20/19
226
kj
Friday 12/20/19
Previous Workouts
Next Workouts