Shake and Bake
Workouts
Monday 5/31/21 @ 2:42 PM
137kj
79rpm
41%
17mph
Thursday 5/26/22 @ 10:50 PM
✅
163kj
76rpm
44%
18mph
Wednesday 10/13/21 @ 2:15 PM
357kj
76rpm
43%
17mph
Wednesday 1/15/20 @ 11:31 PM
✅
418kj
74rpm
49%
19mph
Wednesday 7/7/21 @ 2:38 PM
254kj
85rpm
43%
19mph
Thursday 6/3/21 @ 11:26 PM
✅
349kj
81rpm
50%
21mph
Saturday 1/9/21 @ 7:47 PM
219kj
83rpm
41%
18mph
Sunday 6/7/20 @ 3:13 PM
✅
307kj
79rpm
48%
20mph
Saturday 1/9/21 @ 1:30 PM
231kj
84rpm
42%
18mph
Wednesday 10/14/20 @ 5:7 PM
✅
310kj
77rpm
50%
20mph
Friday 11/20/20 @ 2:51 PM
138kj
81rpm
41%
17mph
Monday 11/2/20 @ 12:59 AM
✅
200kj
78rpm
49%
20mph
Thursday 9/12/19 @ 9:35 PM
219kj
84rpm
40%
17mph
Sunday 9/27/20 @ 3:12 PM
✅
280kj
76rpm
48%
19mph
Saturday 9/19/20 @ 8:27 PM
270kj
84rpm
44%
19mph
Thursday 9/17/20 @ 3:27 PM
✅
309kj
75rpm
51%
20mph
Wednesday 8/12/20 @ 11:20 PM
286kj
83rpm
46%
19mph
Wednesday 8/12/20 @ 11:29 PM
✅
327kj
80rpm
50%
20mph
Sunday 5/17/20 @ 4:44 PM
167kj
85rpm
43%
18mph
Sunday 6/21/20 @ 3:17 PM
✅
209kj
83rpm
47%
20mph