Shake and Bake
Workouts
Thursday 3/9/23 @ 4:11 PM
✅
63kj
79rpm
40%
17mph
Tuesday 5/9/23 @ 9:18 AM
59kj
69rpm
42%
16mph
Friday 10/28/22 @ 10:8 PM
136kj
83rpm
39%
17mph
Tuesday 5/5/20 @ 9:59 PM
✅
217kj
70rpm
56%
20mph
Wednesday 11/17/21 @ 10:11 PM
✅
80kj
93rpm
39%
18mph
Monday 10/25/21 @ 1:59 AM
40kj
78rpm
33%
14mph
Monday 5/3/21 @ 5:6 PM
✅
268kj
80rpm
46%
19mph
Saturday 10/23/21 @ 6:24 PM
226kj
76rpm
44%
18mph
Monday 2/8/21 @ 3:41 PM
252kj
83rpm
43%
19mph
Wednesday 2/3/21 @ 12:29 AM
✅
299kj
75rpm
50%
20mph
Monday 3/9/20 @ 10:8 PM
165kj
92rpm
39%
18mph
Sunday 6/21/20 @ 11:21 AM
✅
170kj
84rpm
43%
19mph
Thursday 3/26/20 @ 3:3 PM
✅
301kj
82rpm
40%
17mph
Wednesday 5/27/20 @ 11:48 PM
224kj
73rpm
38%
15mph
Saturday 3/28/20 @ 6:5 PM
317kj
90rpm
38%
17mph
Thursday 5/7/20 @ 10:59 PM
✅
334kj
67rpm
48%
18mph
Wednesday 2/12/20 @ 10:39 PM
257kj
88rpm
42%
19mph
Thursday 2/20/20 @ 12:31 AM
✅
267kj
73rpm
50%
19mph
Wednesday 12/4/19 @ 10:59 PM
206kj
77rpm
42%
17mph
Sunday 10/6/19 @ 12:32 AM
✅
270kj
74rpm
50%
19mph
Workouts
224
kj
Wednesday 5/27/20
317
kj
Saturday 3/28/20