Shake and Bake
Workouts
Sunday 11/10/19 @ 4:16 PM
373kj
87rpm
42%
18mph
Sunday 2/5/23 @ 3:0 PM
✅
527kj
92rpm
46%
21mph
Saturday 11/2/19 @ 2:53 PM
237kj
93rpm
38%
18mph
Tuesday 12/21/21 @ 12:59 PM
✅
284kj
70rpm
51%
19mph
Friday 6/4/21 @ 2:40 PM
229kj
78rpm
43%
18mph
Tuesday 6/1/21 @ 11:26 PM
✅
260kj
75rpm
47%
19mph
Thursday 5/28/20 @ 9:20 PM
168kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 8:25 PM
✅
223kj
76rpm
52%
21mph
Wednesday 4/1/20 @ 4:24 PM
221kj
69rpm
43%
15mph
Wednesday 4/1/20 @ 4:23 PM
✅
343kj
77rpm
52%
21mph
Monday 9/2/19 @ 3:7 PM
318kj
83rpm
40%
17mph
Tuesday 3/31/20 @ 3:0 PM
✅
417kj
83rpm
45%
19mph
Wednesday 3/25/20 @ 1:53 PM
312kj
81rpm
48%
20mph
Wednesday 3/25/20 @ 1:56 PM
✅
324kj
80rpm
50%
20mph
Tuesday 2/25/20 @ 10:27 PM
331kj
73rpm
44%
17mph
Tuesday 2/18/20 @ 12:25 PM
✅
341kj
78rpm
44%
18mph
Wednesday 2/12/20 @ 10:39 PM
257kj
88rpm
42%
19mph
Saturday 2/15/20 @ 2:24 PM
✅
265kj
83rpm
44%
19mph
Thursday 1/30/20 @ 10:31 PM
251kj
80rpm
45%
18mph
Thursday 1/30/20 @ 1:2 PM
✅
251kj
77rpm
46%
18mph
Workouts
221
kj
Wednesday 4/1/20