Shake and Bake
Workouts
Friday 12/15/23 @ 4:26 PM
✅
152kj
56rpm
42%
13mph
Thursday 2/8/24 @ 10:19 PM
108kj
63rpm
34%
11mph
Saturday 6/3/23 @ 3:6 PM
✅
351kj
81rpm
43%
18mph
Wednesday 6/7/23 @ 9:19 PM
111kj
40rpm
35%
7mph
Monday 4/10/23 @ 3:32 PM
✅
164kj
71rpm
48%
18mph
Friday 12/9/22 @ 10:50 PM
114kj
88rpm
35%
16mph
Wednesday 2/15/23 @ 4:21 PM
✅
239kj
80rpm
43%
18mph
Thursday 2/16/23 @ 10:23 PM
193kj
85rpm
38%
17mph
Tuesday 12/14/21 @ 5:57 PM
✅
251kj
75rpm
47%
18mph
Tuesday 11/30/21 @ 11:23 PM
202kj
76rpm
42%
17mph
Tuesday 8/10/21 @ 5:28 PM
✅
165kj
79rpm
45%
18mph
Wednesday 8/4/21 @ 8:18 PM
83kj
84rpm
31%
14mph
Sunday 7/25/21 @ 2:32 PM
✅
163kj
80rpm
44%
18mph
Wednesday 7/21/21 @ 12:9 AM
124kj
78rpm
40%
16mph
Tuesday 6/22/21 @ 8:21 PM
✅
161kj
70rpm
48%
18mph
Thursday 6/17/21 @ 10:12 PM
137kj
71rpm
45%
17mph
Thursday 4/15/21 @ 3:37 PM
✅
309kj
60rpm
46%
15mph
Thursday 4/15/21 @ 9:35 PM
233kj
55rpm
43%
13mph
Wednesday 3/17/21 @ 8:54 PM
✅
166kj
74rpm
47%
18mph
Wednesday 3/17/21 @ 8:51 PM
157kj
76rpm
45%
18mph
Workouts
108
kj
Thursday 2/8/24
111
kj
Wednesday 6/7/23
233
kj
Thursday 4/15/21