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Shake and Bake
alipangster
lake forest,il
38 🔥
Beat jesssims
VS
jesssims
NYC
5
Beat alipangster
Workouts
Previous Workouts
Tuesday 11/10/20 @ 3:39 PM
✅
191
kj
77
rpm
49
%
20
mph
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
Tuesday 11/3/20 @ 10:50 PM
160
kj
73
rpm
47
%
18
mph
Monday 6/8/20 @ 2:0 PM
✅
280
kj
80
rpm
47
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:55 PM
200
kj
75
rpm
44
%
17
mph
Tuesday 4/21/20 @ 3:14 PM
✅
444
kj
80
rpm
48
%
20
mph
45 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
Friday 2/28/20 @ 1:35 AM
kj
rpm
%
0
mph
Previous Workouts
alipangster
lake forest,il
38 🔥
Beat jesssims
VS
jesssims
NYC
5
Beat alipangster
Workouts
Previous Workouts
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
✅
191
kj
Tuesday 11/10/20
160
kj
Tuesday 11/3/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
280
kj
Monday 6/8/20
200
kj
Wednesday 6/3/20
45 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
✅
444
kj
Tuesday 4/21/20
kj
Friday 2/28/20
Previous Workouts