Shake and Bake
Workouts
Sunday 5/10/20 @ 5:4 PM
235kj
83rpm
42%
18mph
Sunday 5/31/20 @ 4:3 PM
✅
238kj
79rpm
44%
18mph
Thursday 2/6/20 @ 1:16 AM
✅
253kj
83rpm
43%
18mph
Sunday 4/26/20 @ 6:46 PM
241kj
79rpm
44%
18mph
Thursday 10/6/22 @ 10:23 AM
✅
252kj
77rpm
46%
18mph
Saturday 7/16/22 @ 12:41 PM
170kj
72rpm
41%
16mph
Friday 12/31/21 @ 8:1 PM
✅
284kj
88rpm
44%
19mph
Saturday 2/19/22 @ 3:9 PM
147kj
73rpm
38%
15mph
Thursday 12/23/21 @ 2:26 PM
✅
289kj
82rpm
46%
19mph
Saturday 12/18/21 @ 4:35 PM
132kj
71rpm
37%
14mph
Thursday 12/24/20 @ 6:37 PM
✅
309kj
84rpm
47%
20mph
Thursday 12/17/20 @ 1:49 PM
192kj
76rpm
42%
16mph
Wednesday 10/28/20 @ 12:14 AM
✅
285kj
77rpm
48%
19mph
Saturday 10/24/20 @ 12:22 PM
194kj
75rpm
42%
17mph
Tuesday 9/15/20 @ 8:44 PM
✅
121kj
68rpm
58%
21mph
Wednesday 9/30/20 @ 5:24 PM
67kj
71rpm
44%
17mph
Sunday 1/19/20 @ 7:7 PM
✅
101kj
68rpm
54%
20mph
Thursday 7/2/20 @ 8:23 PM
70kj
62rpm
49%
17mph
Wednesday 6/17/20 @ 9:11 PM
✅
292kj
87rpm
45%
19mph
Saturday 6/6/20 @ 4:25 PM
220kj
77rpm
43%
17mph
Workouts
241
kj
Sunday 4/26/20
170
kj
Saturday 7/16/22
147
kj
Saturday 2/19/22
132
kj
Saturday 12/18/21
192
kj
Thursday 12/17/20