Shake and Bake
Workouts
Friday 7/1/22 @ 10:9 AM
189kj
82rpm
39%
16mph
Friday 7/15/22 @ 10:24 AM
✅
297kj
91rpm
43%
20mph
Saturday 12/11/21 @ 2:0 PM
228kj
71rpm
46%
18mph
Thursday 11/18/21 @ 11:59 PM
✅
353kj
85rpm
48%
21mph
Wednesday 10/13/21 @ 11:58 PM
296kj
71rpm
52%
20mph
Wednesday 11/10/21 @ 11:3 PM
✅
325kj
83rpm
48%
20mph
Saturday 6/12/21 @ 5:46 PM
237kj
78rpm
44%
18mph
Tuesday 6/1/21 @ 11:30 PM
✅
307kj
76rpm
49%
19mph
Wednesday 4/21/21 @ 7:31 PM
181kj
66rpm
52%
19mph
Tuesday 11/3/20 @ 12:1 AM
✅
215kj
81rpm
48%
20mph
Wednesday 2/10/21 @ 11:31 AM
134kj
60rpm
42%
14mph
Friday 2/12/21 @ 10:19 PM
✅
302kj
86rpm
45%
20mph
Monday 9/14/20 @ 11:29 PM
267kj
73rpm
49%
19mph
Thursday 9/17/20 @ 8:22 PM
✅
333kj
88rpm
46%
20mph
Sunday 6/21/20 @ 12:27 PM
189kj
71rpm
51%
19mph
Friday 4/17/20 @ 1:32 PM
✅
199kj
79rpm
48%
19mph
Sunday 3/29/20 @ 3:55 PM
✅
297kj
68rpm
55%
20mph
Sunday 5/3/20 @ 4:5 PM
295kj
75rpm
48%
19mph
Friday 4/10/20 @ 10:16 AM
169kj
76rpm
47%
19mph
Saturday 5/2/20 @ 8:26 PM
✅
218kj
85rpm
47%
20mph
Workouts
228
kj
Saturday 12/11/21