Shake and Bake

Workouts

Tuesday 3/22/22 @ 11:28 AM
✅
214kj
79rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 9:3 PM
167kj
79rpm
38%
16mph
Friday 3/5/21 @ 12:27 AM
✅
360kj
71rpm
57%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 10:27 PM
204kj
77rpm
42%
17mph
Thursday 1/28/21 @ 12:28 AM
✅
338kj
68rpm
57%
21mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 8:17 PM
199kj
73rpm
44%
17mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 2:36 PM
193kj
77rpm
42%
17mph
Friday 7/24/20 @ 9:55 PM
✅
494kj
69rpm
56%
21mph
45 min Hip Hop Ride
Robin Arzón
Saturday 7/25/20 @ 7:29 PM
346kj
76rpm
45%
18mph
Tuesday 5/26/20 @ 9:53 AM
✅
63kj
80rpm
39%
16mph
10 min Low Impact Ride
Ally Love
Monday 7/6/20 @ 11:46 PM
47kj
86rpm
33%
14mph
Sunday 6/7/20 @ 9:51 PM
✅
128kj
67rpm
46%
17mph
20 min Beginner Ride
Steven Little
Saturday 6/27/20 @ 2:55 PM
123kj
76rpm
42%
16mph
Monday 4/6/20 @ 10:29 PM
✅
446kj
77rpm
50%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/13/20 @ 12:59 PM
250kj
79rpm
39%
16mph
Tuesday 12/31/19 @ 10:23 PM
✅
305kj
62rpm
60%
20mph
30 min Best of the Decade Ride
Alex Toussaint
Monday 1/27/20 @ 7:21 PM
173kj
74rpm
41%
16mph
Thursday 1/2/20 @ 11:37 PM
✅
288kj
71rpm
53%
20mph
30 min Hip Hop Ride
Robin Arzón
Sunday 1/12/20 @ 12:41 PM
176kj
78rpm
40%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 214 kj
Tuesday 3/22/22
167 kj
Monday 1/31/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 360 kj
Friday 3/5/21
204 kj
Friday 3/12/21
30 min Post Malone Ride
Ally Love
✅ 338 kj
Thursday 1/28/21
199 kj
Thursday 1/28/21
30 min Lizzo Ride
Robin Arzón
✅ 294 kj
Saturday 4/18/20
193 kj
Monday 8/5/19
45 min Hip Hop Ride
Robin Arzón
✅ 494 kj
Friday 7/24/20
346 kj
Saturday 7/25/20
10 min Low Impact Ride
Ally Love
✅ 63 kj
Tuesday 5/26/20
47 kj
Monday 7/6/20
20 min Beginner Ride
Steven Little
✅ 128 kj
Sunday 6/7/20
123 kj
Saturday 6/27/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 446 kj
Monday 4/6/20
250 kj
Saturday 6/13/20
30 min Best of the Decade Ride
Alex Toussaint
✅ 305 kj
Tuesday 12/31/19
173 kj
Monday 1/27/20
30 min Hip Hop Ride
Robin Arzón
✅ 288 kj
Thursday 1/2/20
176 kj
Sunday 1/12/20