Shake and Bake
Workouts
Monday 1/11/21 @ 11:2 AM
✅
253kj
69rpm
50%
18mph
Tuesday 10/13/20 @ 11:21 PM
228kj
79rpm
43%
18mph
Thursday 7/15/21 @ 10:33 AM
✅
384kj
87rpm
42%
19mph
Monday 7/19/21 @ 8:8 PM
323kj
80rpm
41%
17mph
Tuesday 6/1/21 @ 10:42 PM
390kj
88rpm
40%
18mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Sunday 7/19/20 @ 2:30 PM
✅
238kj
70rpm
58%
21mph
Sunday 7/19/20 @ 2:29 PM
157kj
91rpm
39%
18mph
Saturday 10/23/21 @ 6:24 PM
✅
226kj
76rpm
44%
18mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Monday 7/19/21 @ 10:33 AM
✅
251kj
84rpm
42%
18mph
Friday 7/23/21 @ 12:27 PM
206kj
83rpm
40%
17mph
Saturday 6/12/21 @ 6:17 PM
✅
252kj
78rpm
45%
19mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Friday 6/4/21 @ 1:30 AM
✅
718kj
86rpm
41%
18mph
Sunday 6/6/21 @ 2:15 PM
710kj
82rpm
42%
18mph
Thursday 12/3/20 @ 12:25 AM
✅
322kj
78rpm
51%
20mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Thursday 2/20/20 @ 12:31 AM
✅
267kj
73rpm
50%
19mph
Wednesday 2/12/20 @ 5:23 PM
191kj
83rpm
39%
16mph
Workouts
323
kj
Monday 7/19/21
206
kj
Friday 7/23/21
196
kj
Friday 11/13/20
710
kj
Sunday 6/6/21