Shake and Bake
Workouts
Monday 2/1/21 @ 11:32 AM
89kj
69rpm
38%
14mph
Wednesday 1/5/22 @ 12:32 AM
✅
117kj
85rpm
36%
16mph
Tuesday 6/8/21 @ 11:56 PM
✅
245kj
80rpm
53%
22mph
Tuesday 4/27/21 @ 8:3 PM
155kj
87rpm
40%
18mph
Wednesday 3/31/21 @ 11:29 PM
✅
331kj
79rpm
51%
21mph
Saturday 4/3/21 @ 1:43 PM
231kj
86rpm
40%
18mph
Thursday 3/25/21 @ 11:47 PM
122kj
69rpm
47%
17mph
Tuesday 3/23/21 @ 8:28 PM
✅
150kj
81rpm
42%
18mph
Thursday 2/4/21 @ 10:45 PM
✅
219kj
73rpm
54%
21mph
Saturday 2/6/21 @ 3:45 PM
155kj
73rpm
46%
18mph
Thursday 1/28/21 @ 11:0 AM
✅
280kj
72rpm
50%
19mph
Thursday 6/4/20 @ 9:6 PM
219kj
79rpm
42%
17mph
Saturday 1/9/21 @ 3:50 PM
283kj
63rpm
47%
16mph
Tuesday 2/18/20 @ 9:13 PM
✅
354kj
79rpm
44%
18mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Saturday 5/9/20 @ 5:18 PM
✅
133kj
65rpm
53%
19mph
Monday 8/31/20 @ 11:52 PM
103kj
77rpm
43%
17mph
Tuesday 12/31/19 @ 10:23 PM
✅
305kj
62rpm
60%
20mph
Tuesday 1/28/20 @ 12:42 AM
197kj
79rpm
41%
17mph
Workouts
231
kj
Saturday 4/3/21
197
kj
Tuesday 1/28/20