Shake and Bake
Workouts
Saturday 7/16/22 @ 1:30 PM
197kj
74rpm
43%
17mph
Friday 7/22/22 @ 12:37 PM
✅
325kj
76rpm
51%
21mph
Saturday 6/12/21 @ 6:53 PM
213kj
70rpm
45%
17mph
Tuesday 6/9/20 @ 10:26 PM
✅
340kj
74rpm
54%
21mph
Monday 4/26/21 @ 10:5 AM
273kj
76rpm
47%
19mph
Sunday 5/2/21 @ 1:19 PM
✅
346kj
78rpm
52%
21mph
Monday 12/7/20 @ 12:29 PM
225kj
68rpm
47%
18mph
Wednesday 12/9/20 @ 2:3 PM
✅
316kj
76rpm
51%
20mph
Monday 10/19/20 @ 11:27 PM
307kj
71rpm
54%
20mph
Saturday 10/24/20 @ 1:49 PM
✅
326kj
76rpm
52%
21mph
Monday 9/28/20 @ 11:26 PM
✅
335kj
72rpm
55%
21mph
Friday 10/2/20 @ 1:31 AM
310kj
75rpm
53%
21mph
Friday 8/28/20 @ 2:12 AM
184kj
67rpm
45%
16mph
Tuesday 6/30/20 @ 12:53 PM
✅
327kj
76rpm
52%
21mph
Thursday 7/30/20 @ 10:32 PM
147kj
66rpm
41%
15mph
Friday 4/10/20 @ 1:13 AM
✅
257kj
79rpm
45%
19mph
Thursday 7/9/20 @ 11:51 PM
201kj
54rpm
54%
17mph
Saturday 7/4/20 @ 1:25 PM
✅
327kj
78rpm
51%
21mph
Workouts
197
kj
Saturday 7/16/22
201
kj
Thursday 7/9/20