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Shake and Bake
alimaffucci
New Jersey
47 🔥
Beat tvuong
VS
tvuong
long beach, CA
2
Beat alimaffucci
Workouts
Previous Workouts
Thursday 4/11/24 @ 10:25 AM
✅
131
kj
66
rpm
45
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/16/24 @ 4:41 PM
89
kj
68
rpm
38
%
14
mph
Saturday 6/18/22 @ 1:31 PM
✅
151
kj
69
rpm
46
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/13/22 @ 4:11 PM
97
kj
71
rpm
39
%
15
mph
Sunday 2/28/21 @ 1:58 PM
✅
158
kj
58
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Friday 3/5/21 @ 2:18 PM
108
kj
49
rpm
42
%
11
mph
Thursday 11/19/20 @ 7:4 PM
✅
145
kj
0
rpm
48
%
19
mph
15 min Pop Ride
Tunde Oyeneyin
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Sunday 10/4/20 @ 5:18 PM
101
kj
72
rpm
46
%
17
mph
Tuesday 7/14/20 @ 12:23 PM
✅
247
kj
77
rpm
45
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Friday 6/5/20 @ 4:44 PM
126
kj
71
rpm
37
%
14
mph
Sunday 1/19/20 @ 2:6 PM
✅
258
kj
72
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Robin Arzón
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Sunday 1/5/20 @ 8:27 PM
138
kj
55
rpm
42
%
12
mph
Tuesday 12/10/19 @ 2:30 PM
✅
216
kj
65
rpm
49
%
17
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Tuesday 12/10/19 @ 1:44 PM
173
kj
53
rpm
50
%
15
mph
Tuesday 11/19/19 @ 1:51 PM
✅
233
kj
73
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Saturday 11/16/19 @ 1:46 PM
124
kj
56
rpm
39
%
12
mph
Monday 8/19/19 @ 3:11 PM
✅
224
kj
78
rpm
44
%
18
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 8/20/19 @ 12:16 PM
145
kj
77
rpm
36
%
14
mph
Previous Workouts
alimaffucci
New Jersey
47 🔥
Beat tvuong
VS
tvuong
long beach, CA
2
Beat alimaffucci
Workouts
Previous Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
131
kj
Thursday 4/11/24
89
kj
Tuesday 4/16/24
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
151
kj
Saturday 6/18/22
97
kj
Monday 6/13/22
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
158
kj
Sunday 2/28/21
108
kj
Friday 3/5/21
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
145
kj
Thursday 11/19/20
101
kj
Sunday 10/4/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
247
kj
Tuesday 7/14/20
126
kj
Friday 6/5/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
258
kj
Sunday 1/19/20
138
kj
Sunday 1/5/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
216
kj
Tuesday 12/10/19
173
kj
Tuesday 12/10/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
233
kj
Tuesday 11/19/19
124
kj
Saturday 11/16/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
224
kj
Monday 8/19/19
145
kj
Tuesday 8/20/19
Previous Workouts