Shake and Bake
Workouts
Wednesday 3/29/23 @ 11:22 AM
34kj
44rpm
47%
13mph
Saturday 3/25/23 @ 3:21 PM
✅
64kj
61rpm
48%
17mph
Sunday 10/23/22 @ 3:24 PM
199kj
57rpm
43%
14mph
Friday 8/13/21 @ 12:46 PM
✅
262kj
63rpm
45%
16mph
Monday 5/2/22 @ 11:15 PM
79kj
57rpm
42%
14mph
Tuesday 2/22/22 @ 10:23 AM
✅
110kj
63rpm
44%
16mph
Saturday 1/22/22 @ 6:28 PM
141kj
58rpm
44%
15mph
Wednesday 1/26/22 @ 10:46 AM
✅
149kj
62rpm
43%
15mph
Sunday 12/6/20 @ 5:47 PM
✅
177kj
60rpm
47%
16mph
Thursday 8/5/21 @ 7:26 PM
167kj
62rpm
45%
16mph
Friday 6/25/21 @ 11:2 AM
146kj
62rpm
42%
15mph
Monday 6/21/21 @ 9:40 AM
✅
148kj
64rpm
42%
15mph
Tuesday 5/4/21 @ 12:3 AM
✅
189kj
61rpm
48%
16mph
Wednesday 5/26/21 @ 9:51 AM
154kj
63rpm
43%
15mph
Thursday 5/28/20 @ 8:42 PM
232kj
64rpm
42%
15mph
Wednesday 6/13/18 @ 11:30 PM
✅
312kj
61rpm
49%
17mph
Tuesday 10/1/19 @ 10:43 AM
108kj
70rpm
40%
15mph
Friday 8/17/18 @ 2:57 PM
✅
207kj
67rpm
55%
20mph
Monday 9/30/19 @ 10:58 AM
85kj
77rpm
34%
14mph
Tuesday 9/24/19 @ 9:19 AM
✅
103kj
63rpm
43%
15mph
Workouts
199
kj
Sunday 10/23/22
141
kj
Saturday 1/22/22
232
kj
Thursday 5/28/20