Shake and Bake
Workouts
Saturday 9/9/23 @ 11:28 AM
126kj
53rpm
44%
14mph
Sunday 12/31/23 @ 1:8 PM
✅
304kj
86rpm
45%
20mph
Wednesday 3/29/23 @ 11:22 AM
34kj
44rpm
47%
13mph
Thursday 3/9/23 @ 10:4 PM
✅
44kj
78rpm
35%
14mph
Tuesday 6/22/21 @ 12:11 AM
30kj
62rpm
35%
12mph
Tuesday 7/13/21 @ 9:0 PM
✅
57kj
89rpm
35%
16mph
Wednesday 4/7/21 @ 10:25 PM
101kj
62rpm
44%
15mph
Friday 1/8/21 @ 7:49 PM
✅
128kj
86rpm
37%
17mph
Friday 1/29/21 @ 12:58 AM
112kj
51rpm
44%
13mph
Friday 2/5/21 @ 9:46 PM
✅
389kj
86rpm
51%
22mph
Saturday 1/16/21 @ 4:49 PM
152kj
40rpm
49%
12mph
Friday 12/14/18 @ 8:17 PM
✅
298kj
78rpm
41%
17mph
Saturday 12/19/20 @ 6:26 PM
227kj
55rpm
47%
15mph
Sunday 12/20/20 @ 2:44 PM
✅
594kj
88rpm
52%
22mph
Sunday 9/27/20 @ 7:45 PM
41kj
73rpm
36%
14mph
Tuesday 2/11/20 @ 8:27 PM
✅
54kj
77rpm
38%
15mph
Saturday 3/21/20 @ 12:10 AM
166kj
71rpm
41%
15mph
Monday 5/25/20 @ 7:41 PM
✅
225kj
88rpm
39%
18mph
Monday 8/26/19 @ 10:23 PM
248kj
67rpm
41%
15mph
Tuesday 2/11/20 @ 8:39 PM
✅
556kj
84rpm
49%
21mph
Workouts
227
kj
Saturday 12/19/20
166
kj
Saturday 3/21/20